Science > Recipes

What's for Dinner?

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Goemon_:
So, this morning I tried to approach the Dr Kruse thing.

So it was :

160 g of bacon rind (couenne de porc) (I can't find the protein content for that stuff)
4 little eggs (arround 200 g)
20g of coconut oil for the cooking
turmeric powder for the taste
and 2 table spoon of apple vinegar

That last me 5 hours instead of the usual 3

forge:
Parsnips (pressure cooked) cut to pieces then browned in pig fat along with onions and garlic. I add three machine mixed hard boiled eggs. So far this soaks up a lot of rendered pig fat. When the parsnips are brown in places, I add the minced (pressure cooked) chicken breast and pig meat, then finally add the bacon(fried in its own fat). Let the whole thing fry until it gets brown together, and the meat gets half-hard. Needs some practice to mix everything at the right time so it becomes like cracklings. Tastes really good and wonderfully chewy.

As leftover from yesterday taken out of the refrigerator I eat it cold in the morning with the mildest mustard. Yummy! This way i can have lots of fat.

Timey:
Beef stew with mashed sweet potatoes and asparugus. Aw yeah.  :cool:

c.a.:
A very lean beef hamburger patty, chopped, mix with pork sausage, ( with the pork fat drippings ), on a bed of green lettuce, sprinkled with vinegar.  Desert, a 1-1/2 hour mild hike, in a light mist of rain.

liffy:
Coconut-based mackerel stew, topped with butter-fried seaweed :)

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