Science > Diet and Health
"Life Without Bread"
Ellipse:
--- Quote from: Laura on April 15, 2011, 10:37:35 PM ---Start the new topic, "Life Without Bread" and then I or one of the other mods can move the posts from this one to that one. They'll automatically sort in order.
--- End quote ---
------------------------------------------------------------------------------------------------------
Thanks for the session.
--- Quote ---A: Cosmic changes in process. Each person experiences this differently according to genetics and environment. Recall previous sufferings preparatory to DNA boosts? All must keep vigilant about diet and psychic hygiene during this time as there are also external factors that seek to block the natural process.
--- End quote ---
and later:
--- Quote ---A: Watch the diet!
--- End quote ---
Here, I will express my point of view again about fried food, it should be removed from the diet. The fried part is just a dead part, this is ingesting very very low vibrations. This is only my point of view.
DreamGod:
--- Quote from: RedFox on April 12, 2011, 02:26:41 PM ---
--- Quote from: Ellipse on April 12, 2011, 02:12:29 PM ---Here, I will express my point of view again about fried food, it should be removed from the diet. The fried part is just a dead part, this is ingesting very very low vibrations.
--- End quote ---
Do you have data to back up this statement Ellipse?
Frying with the wrong sort of oils (vegetable/soy oils - or oils that break down in the heat) would be bad for you. Frying in teflon would also be bad for you. Frying in stainless tell or cast iron, with animal fats or coconut oil on the other hand would be good for you (as the frying pan is neutral, and the fats are what the body needs and do not break down in the heat).
Whenever diet is mentioned, I'd always say (first above all else) make sure you are not eating gluten, dairy, soy, corn, and sugar. Are getting lots of (good) fats and high quality (organic) meat....and have tested you're sensitivity to foods (plants mostly).
Having said all that, I think you are taking the quote about diet out of context....
--- Quote ---A: Watch the diet!
Q: (L) Does that mean as I think, being very careful about any carbs?
A: Yes.
--- End quote ---
Meaning having very few or zero simple carbs/sugars (e.g. no fruit). And limiting the amount of complex carbs you have. You're energy should be coming mostly from (good) fats....as this does not raise insulin levels and/or stress the adrenal glands out....among other things.
--- End quote ---
What about the last session (13 Feb) when it says:
Q: (Galaxia) Will our dietary changes help us fight it off?
A: Enormously!!! Especially fat consumption for cell protection.
Q: (Ark) What kind of cookies are especially good? (laughter)
A: Shortbread!
Q: (Andromeda) With coconut oil?
A: Yes.
This is eating carb, im sorry but im confuse
Galatea:
--- Quote from: DreamGod on April 14, 2011, 01:02:54 AM ---
Q: (Ark) What kind of cookies are especially good? (laughter)
A: Shortbread!
Q: (Andromeda) With coconut oil?
A: Yes.
----
This is eating carb, im sorry but im confuse
--- End quote ---
He asked "What kind of cookies are especially good?"
Cookies being the subject here. Meaning that even though minimum carbs are ideal, shortbread, you could say, is a lesser evil regarding cookies/treats.
Another possibility is that they were just mirroring Ark's playfulness.
Laura:
--- Quote from: Legolas on April 15, 2011, 10:49:16 PM ---As brought up in the last session, this is the topic to discuss the topic about a low carb diet from Dr. Wolfgang Lutz and his book Life without bread
fwiw
--- End quote ---
--- Quote from: Galatea on April 14, 2011, 10:27:48 AM ---
--- Quote from: DreamGod on April 14, 2011, 01:02:54 AM ---
Q: (Ark) What kind of cookies are especially good? (laughter)
A: Shortbread!
Q: (Andromeda) With coconut oil?
A: Yes.
----
This is eating carb, im sorry but im confuse
--- End quote ---
He asked "What kind of cookies are especially good?"
Cookies being the subject here. Meaning that even though minimum carbs are ideal, shortbread, you could say, is a lesser evil regarding cookies/treats.
Another possibility is that they were just mirroring Ark's playfulness.
--- End quote ---
Both, and more. Our shortbread cookies are made from pure buckwheat flour with xylitol. Buckwheat is very high in protein and xylitol has an extremely low glycemic load.
Gawan:
--- Quote from: Laura on April 14, 2011, 12:25:59 PM ---Both, and more. Our shortbread cookies are made from pure buckwheat flour with xylitol. Buckwheat is very high in protein and xylitol has an extremely low glycemic load.
--- End quote ---
Can there be said what is recommended cause of GI testing, which would be tolerable regarding fruit? Or just plain and simple no fruit at all?
_http://www.glycemicindex.com/
This site provides a search function (name and as well GI result can be searched for), where you can find out the GI level of food and comparing xylitol with other stuff and xylitol seems unbeatable (xylitol has a rate 7, compared to an apple with 35).
--- Quote from: shellycheval on April 14, 2011, 01:58:27 PM ---As usual, it is the EE breathing and meditation that are saving me and keeping me functionally sane, as well as staying in touch with you all here.
--- Quote ---Mostly it's just little zips of light or shadow that I catch out of the corner of my eye, hard to explain.
--- End quote ---
A lot of this is also happening to me, and sometimes lately when I look at something, like some clothes hung on a chair, it will appear as something else for a split second--like my mind is trying to focus it as a person or " living body" of some kind instead of the pile of clothes or stack of boxes that it really is.
--- End quote ---
Same here, I almost consider it normal seeing flashing lights. :)
Navigation
[0] Message Index
[#] Next page
Go to full version