LOL that was a nice song!!!
It was organic, smelled like coconut but had no taste, that's why I called it plastic. Like you guys said, it was probably too much and I wasn't used to it.
Oh you mentioned night sweats, truth seeker. When I was on ham, my nightly leg sweats came back. I'm pretty sure it's vitamin C related, because increasing vitamin C helped "stop" it. The ham wasn't organic and had nitrites.
Thanks everyone for the advice. Fat is something I've struggled with. I took the "warm season" idea as an opportunity to slacken. Now I'd like very much to be able to do 70% fat.