Science > Diet and Health
The Magnesium Miracle
Ronnie:
Links to over 300 articles discussing magnesium and magnesium deficiency.
http://www.mgwater.com/
Some of the conditions magnesium may be useful in treating or preventing are:
http://www.mgwater.com/
Aging
Aggressive Behavior
Alcoholism
Amytrophic Lateral Sclerosis
Alzheimer's Disease
Arrhythmia
Asthma
Attention Deficit Disorder
Autism
Brain Damage
Cancer
Cerebral Palsy
Cerebrovascular
Chemical Sensitivity
Chronic Fatigue
Cluster Headaches
Cocaine-related Stroke
Constipation
Cramps
Diabetes
Fibromyalgia
Fluoride Toxicity
Head Injuries, Central Nervous System Injuries
Heart Disease. Heart Attack, Atherosclerosis, Cardiovascular Disease, etc.
HIV, AIDS
Hypertension
Kidney Stones
Magnesium Deficiency
Menopause
Migraine Headache
Mitral Valve Prolapse
Multiple Sclerosis
Nystagmus
Osteoporosis
Peripheral vascular disease
Pregnancy-related problems, Eclampsia
Premenstrual Syndrome, PMS
Psychiatric Disorders
Repetitive Strain Injury
Rheumatoid Arthritis
Sickle Cell Disease
SIDS
Sports-related problems
Stress
Stuttering
Tetanus
Tinnitis, Sound Sensitivity
TMJ
Toxic Shock
Violence
Selected works of Dr. Mildred Seelig, noted magnesium researcher and reviewer.
This is the Home Page of Dr. Mildred Seelig, donated as a public service by Paul Mason. Dr. Seelig's forty years of research established her as one of the world's foremost magnesium researchers and reviewers. You can jump to any of her articles below. For an overview of magnesium, we suggest you start with Dr. Seelig's 1994 article, "Consequences of Magnesium Deficiency..."
http://www.mgwater.com/seelig.shtml
Medical Journal Articles
Dr. Michael Shechter
http://www.mgwater.com/shechter.shtml
Selected works of Dr. Jean Durlach, President of the International Society for the Development of Research on Magnesium (SDRM), and Editor-in Chief of Magnesium Research
You can also read the following articles:
http://www.mgwater.com/durlach.shtml
1. Magnesium and therapeutics.
2. Red blood cell magnesium concentrations : analytical problems and significance.
3. Editorial policy of Magnesium Research: general considerations on the quality criteria for biomedical papers and some complementary guidelines for the the contributors of Magnesium Research.
4. Comparative effects of MgCl2 and MgSO4 on the ionic transfer components through the isolated human amniotic membrane.
5. Present and Future of magnesium research.
6. Magnesium and ageing. II. Clinical data: aetiological mechanisms and pathophysiological consequences of magnesium deficit in the elderly.
7. Commentary on recent clinical advances: death from infancy to older age and marginal maternal magnesium deficiency. How long should the follow-up of the consequences of undernutrition in pregnancy be continued?
8. Effect of acute magnesium deficiency on the masking and unmasking of the proton channel of the uncoupling protein in rat brown fat.
9. Regulation of sodium and potassium pathways by magnesium in cell membranes.
10. Audiogenic seizures in magnesium-deficient mice: effects of magnesium pyrrolidone-2-carboxylate, magnesium acetyltaurinate, magnesium chloride and vitamin B-6.
11. Dietary magnesium affects susceptibility of lipoproteins and tissues to peroxidation in rats.
12. Magnesium and blood pressure. II. Clinical studies.
13. Magnesium and cardiovascular system. II. Clinical data. A critical review.
14. Regional distribution of magnesium in the cerebral tissues in normal and magnesium deficient rat
15. Magnesium and thermoregulation. I. Newborn and infant. Is sudden infant death syndrome a magnesium-dependent disease of the transition from chemical to physical thermoregulation?
16. Mg depletion and Alzheimer's disease.
17. Magnesium and its relationship to oncology.
(55k)
18. New experimental and clinical data on the relationship between magnesium and sport.
19. Historical review of the effects of marginal intake of magnesium in chronic experimental magnesium deficiency.
20. A qualitative theory of the screening-binding effects of magnesium salts on epithelial cell membranes: a new hypothesis.
21. Recommended dietary amounts of magnesium: Mg RDA.
22. Magnesium level in drinking water: its importance in cardiovascular risk.
23. --
24. Magnesium and the cardiovascular system; I: New experimental data on magnesium and lipoproteins.
25. Diverse Applications of Magnesium Therapy.
26. Nuclear microanalysis of the monovalent ion distribution in the human amnion. I. Effect of magnesium.
27. Commentary on recent clinical advances: Magnesium depletion, magnesium deficiency and asthma.
28. Commentary on recent epidemiological and clinical advances
29. Contribution to the physiology of the human placental vessels: effects of Mg2+ on membrane potential of smooth muscle cell vessels.
30. Mechanisms of Action on the Nervous System in Magnesium Deficiency and Dementia.
33. Neurotic, neuromuscular and autonomic nervous form of magnesium imbalance
D Rusak:
This is rather intriguing to me. I spent last week in a place that had water with high magnesium content, and I felt quite sick, actually. I was pretty sure the water was a problem because I tend to notice right away any reactions my body has to different water contents, and once I started drinking bottled water, I began to feel better. I didn't really see much on the sites about how to remedy one's loss of Mg content. It would be interesting to see more information on this.
Ronnie:
Hi, Could it be that the water you drank was high in other things besides just magnesium? Maybe, It was a case of too much too fast, Google the words "Healing Crisis". See what you find out. Also, another consideration is the condition your in now, You didn't mention. With over 300 links, I'm sure you'll find it in there somewhere. Best to you, Ronnie
Alwyn L'hoir:
My son almost died from an acute asthma attack. He was on life support for two days. A visiting specialist started him on a magnesium drip, and he started getting better immediately. So, this, in this case , is true.
FireShadow:
Thank you for the links. I will read up on it as I have migraines and am getting them more often these days. Another friend suggested a magnesium deficiency as well.
I found some recipes in my juicing book and plan on having one of these a few times a week.
Recipe:
4-5 carrots,
2 stalks celery,
clove of garlic
small handful of parsley
Run them all through the juicer. Garlic and parsley are both good sources of magnesium.
Another recipe:
1 pint blackberries
1 ripe banana
2 0z tofu (I would use plain yogurt)
1 Tbsp brewer's yeast (leave it out if problematic for you)
Whirl in blender. Blackberries are source of magnesium.
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