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Author Topic: Éiriú Eolas in Baltimore  (Read 4316 times)

Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #15 on: July 24, 2011, 03:30:21 AM »
Quote from: 3D Student on July 24, 2011, 01:58:08 AM
I'll be there tomorrow. Looking forward to see you guys!

Me and Brainwave are looking forward to seeing you guys too! Bring your deep-breathing lungs ;D
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Offline Alejo

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Re: Éiriú Eolas in Baltimore
« Reply #16 on: July 24, 2011, 06:54:20 PM »
Quote from: Pete on July 22, 2011, 11:52:06 PM
Quote from: Alejo on July 22, 2011, 10:50:31 PM
I'd like to come and visit sometime aswell, maybe we could plan a visit one of this weekends to the Baltimore classes..And have a nice NYC-Baltimore EE session, It would be a nice roadtrip.:)

Pete, it does seem to take 4 hours..:-/ but I would be up for the drive..;)

Let me know what you guys think.

I'm definitely up for it Alejo but the timings gonna be a bit hard for me right now because of coworkers vacationing. I've been doing a lot of extra hours and it wouldn't leave me much time to travel four hours, spend four hours there and make the trip back home and in to work that same night. A Saturday is my best shot at it and I will definitely let you know. We can take turns driving!   :scooter:

Sounds good, maybe we could discuss it on the next EE class
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Offline 3D Student

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Re: Éiriú Eolas in Baltimore
« Reply #17 on: July 25, 2011, 01:20:31 AM »
Thanks to Ennio and brainwave for the session. And it was nice to meet everyone who came. Do y'all usually count a Saturday or Sunday EE session as your Monday session?

I will probably attend the next meeting. Maybe bring a mat or blanket to get comfortable. See ya!
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Offline bngenoh

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Re: Éiriú Eolas in Baltimore
« Reply #18 on: July 25, 2011, 01:48:34 AM »
It was great to meet you guys and i am looking foward to the next session. Until then   ;D
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For to know our past we may conjecture about our future. and to know our future is to be able to divine our purpose in a cosmic sense. And having done that, our priorities may be ordered accordingly so that we will no longer groan under the weight of feeling cast adrift in an uncaring & hostile universe - orphans of the cosmos - playthings of the gods. -- Laura Knight-Jadczyk The Noah Syndrome

Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #19 on: July 25, 2011, 02:03:49 AM »
Quote from: 3D Student on July 25, 2011, 01:20:31 AM
Thanks to Ennio and brainwave for the session. And it was nice to meet everyone who came. Do y'all usually count a Saturday or Sunday EE session as your Monday session?

Not really. Since we did some beatha though, you may like to make your Monday session beatha-less, or just reduce the number of sets you do of bioenergetic breathing to one or two. And it was good to see you today!

Quote from: 3D Student on July 25, 2011, 01:20:31 AM
I will probably attend the next meeting. Maybe bring a mat or blanket to get comfortable. See ya!

The next session at Ruscombe will have mats provided, 3D. See you soon!
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The high destiny of the individual is to serve rather than to rule. Albert Einstein

Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #20 on: July 25, 2011, 02:05:52 AM »
Quote from: bngenoh on July 25, 2011, 01:48:34 AM
It was great to meet you guys and i am looking foward to the next session. Until then   ;D

Same here, bngenoh! See you at the next one :)
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The high destiny of the individual is to serve rather than to rule. Albert Einstein

Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #21 on: July 25, 2011, 02:33:46 AM »
The next class will be held on Saturday, August 13th at 1pm at:

Ruscombe Mansion Community Health Center
4801 and 4803 Yellowwood Avenue
Baltimore, MD 21209

_http://www.ruscombe.org/index.php

And if anyone would like to join the Meetup page, you can do so here:

_http://www.meetup.com/Eiriu-Eolas-Baltimore/

Looking forward!
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The high destiny of the individual is to serve rather than to rule. Albert Einstein

Offline SoulOfMan

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Re: Éiriú Eolas in Baltimore
« Reply #22 on: July 26, 2011, 12:18:05 AM »
It was great to meet you all yesterday, thanks so much for the opportunity to walk through the EE breathing techniques in person!  I have renewed forum membership since I could not find my previous handle/password (before sott.net I think..).  So here is the new one!

I look forward to sharing with you all online and seeing you at future sessions, growing the availability of EE in such a stress-inducing region (DC)  ;)
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Offline shellycheval

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Re: Éiriú Eolas in Baltimore
« Reply #23 on: July 26, 2011, 01:58:19 PM »
Thank you Brainwave and Ennio for the the EE session at the Baltimore Free School this past Sunday.   Good job making EE accessible to people in this area of Baltimore.  I am looking forward to the next session at the Ruscombe Mansion Community Health Center in August.  It was good to meet others in the area who are participating in the EE program--there is definitely a strength in participating together. 
shellycheval
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"Emancipate yourself from mental slavery--none but ourselves can free our minds  .  .  ."     Bob Marley

“If the workers of the world want to win, all they have to do is recognize their own solidarity. They have nothing to do but fold their arms and the world will stop. The workers are more powerful with their hands in their pockets than all the property of the capitalists. . . .”
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Offline 3D Student

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Re: Éiriú Eolas in Baltimore
« Reply #24 on: August 14, 2011, 03:48:36 AM »
Checking in, I've been home for a while. Thanks to everyone for the great session. I really enjoyed myself. And I was thinking I would have to tell my family why I was out so long, and they didn't even ask much, so I didn't have to go into details. :lol:
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Offline brainwave

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Re: Éiriú Eolas in Baltimore
« Reply #25 on: August 14, 2011, 04:51:48 AM »
Quote from: 3D Student on August 14, 2011, 03:48:36 AM
Checking in, I've been home for a while. Thanks to everyone for the great session. I really enjoyed myself. And I was thinking I would have to tell my family why I was out so long, and they didn't even ask much, so I didn't have to go into details. :lol:

Glad to know you arrived home safely. It was a nice session, so thanks for coming. Hope to see you at the next one.
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"A man may perform astonishing feats and comprehend a vast amount of knowledge, and yet have no understanding of himself. But suffering directs a man to look within. If it succeeds, then there, within him, is the beginning of his learning." Soren Kierkegaard

Offline shellycheval

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Re: Éiriú Eolas in Baltimore
« Reply #26 on: August 14, 2011, 03:00:30 PM »
It was a great session and meeting other members was wonderful.  The venue was especially pleasant and conducive to the practice. Thank you Brainwave and Ennio for providing this session.
shellycheval
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"Emancipate yourself from mental slavery--none but ourselves can free our minds  .  .  ."     Bob Marley

“If the workers of the world want to win, all they have to do is recognize their own solidarity. They have nothing to do but fold their arms and the world will stop. The workers are more powerful with their hands in their pockets than all the property of the capitalists. . . .”
(from Howard Zinn’s "A Peoples’ History of the United States")


“Out beyond ideas of who is right or wrong, there is a field.  I’ll meet you there.”  Rumi

Offline SoulOfMan

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Re: Éiriú Eolas in Baltimore
« Reply #27 on: August 20, 2011, 09:30:06 PM »
Interesting that vagus exercises relax us partly by stimulating oxcitosin release..  This is the same hormone released during breastfeeding to bond the mother and child, seating and adjusting both Mother and child to their new realm or world arrangement (family).  In that sense, it's not just a coping mechanism, but could be a linking activity for emergent realities shared by a group!  What do you think?
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Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #28 on: August 25, 2011, 03:23:02 AM »
Quote from: SoulOfMan on August 20, 2011, 09:30:06 PM
Interesting that vagus exercises relax us partly by stimulating oxcitosin release..  This is the same hormone released during breastfeeding to bond the mother and child, seating and adjusting both Mother and child to their new realm or world arrangement (family).  In that sense, it's not just a coping mechanism, but could be a linking activity for emergent realities shared by a group!  What do you think?

This seems to be the case and was actually briefly reiterated in the recent session. EE certainly has a large number of applications!

And speaking of emergent realities shared by a group...

We have another class planned for this coming Saturday the 27th at the Baltimore Free School at 1PM.

1323 N. Calvert St.
Balitmore, MD 21202.

The class following will be held at Ruscombe Mansion at 3PM, Saturday Septemeber 10th.

4801 and 4803 Yellowwood Avenue
Baltimore, MD 21209

Hope to see ya! :)






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Offline Ennio

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Re: Éiriú Eolas in Baltimore
« Reply #29 on: August 26, 2011, 06:01:56 PM »
Quote from: Ennio on August 25, 2011, 03:23:02 AM

We have another class planned for this coming Saturday the 27th at the Baltimore Free School at 1PM.

1323 N. Calvert St.
Balitmore, MD 21202.


Due to a visit from Hurricane Irene tomorrow, we are canceling tomorrow's class at BFS.

Hope to see you at the next one!
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The high destiny of the individual is to serve rather than to rule. Albert Einstein
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