Thank you all for this so interesting thread I read in totality and for reporting your own experiences, it attracts my attention, one more time about how work our own believes about anything we could think harmless...
So waiting for to be able (financially) to follow a cryogenic chamber therapy (I looked for and one is very close from my home, it is such a good thing!), I would like to ask a question:
I've been following the diet recommendations from the beginning, adjusting as new info came out, and pretty strict paleo for the last year. Even though I can't point to anything dramatic, I would say whole-body cryotherapy is something worth doing if you have the chance, after you've been on the Paleo diet for a fair amount of time. It probably makes a big difference in the experience.
Since how long the paleo diet should it be begun to obtain the best adequacy between 'deprogrammings'?
I listen there, a preliminary deprogramming with the paleo diet implying the abolition of all the food 'pleasure', followed by the other deprogrammings of the same order, as the toilet in the cold water rather than the comfort/pleasure of the warm water.
This could be a little bit different for each one of us I guess, and if some of you have feedbacks regarding the interaction between the beginning of a cold shower/bath program or cryo program and from how long was started the paleo diet, it could help if I may... By the way, I am starting slowly but surely the cold shower as I used to do it when I was a young woman, without know exactly why I did it, only because I felt well after... No fate.
By the way, I will report feedbacks on it by knowing I started the paleo-diet seven months ago. Thank you all again I really feel grateful to be here with you.