Cassiopaean Sandbox > What's on your mind

Problems with appendix - maybe removal necessary, and Networking

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Learner:

--- Quote from: Gawan ---It certainly helps to process things further when the diet is adjusted properly, but is not an exclusive factor that you need to have first adjusted your diet before doing the beatha part. Because many EE practitioners (who are not part of this forum) are first learning about diet changes at a course for example. Take it easy, eventually give it a try including beatha and as you wrote maximum two times in a week and if you feel uncomfortable continue with normal breathing and or extend this part on one time per week or every two weeks and so on.
--- End quote ---

Hi Gawan, thanks for your feedback!
Maybe I just have to test out, which frequency regarding BaHa works best for me. When I started with EE first, I had not known about such things as dietary changes yet and went well with doing BaHa once or all two weeks. Therefore I think, I will try BaHa once every week or at least all two weeks, if I can't manage the former option. Depending on the outcome I might see further...

Learner:
A short update:

My pain has vanished fully in the course of last week, but I will do further checks though. And the thyroid issue also needs to be addressed - but one thing at its time.
I am also going to contact the natural health practicioner I mentioned before by next week and see, what might come up.

This week didn't leave me much space energetically, as there was quite a big blow in my face on Tuesday (- just one week after the appendix issue) - one on the emotional plane this time. I am composing a post for the Swamp regarding this. I had wanted to network about issues and insecurities regarding diet changes originally, but I think, it is better to finish reading the thread "Life Without Bread" before doing so and to now address that emotional blow instead.
I have already planned doing some more full EE sessions for the next two to three weeks than originally stated here - I started that protocol with the first full one yesterday since several months. It helped me quite much to get myself through the day.

SeekinTruth:
Thanks for the update, Learner. Glad the pain has vanished. And also glad the EE helped get through the day yesterday. Now might be a good time to look into things further and continue taking charge of the different issues and Working on them. And when your ready, make that Swamp post so you can get more feedback. Networking really works. Good luck. :)

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