Science > Diet and Health

Is Coffee Good or Bad for you?

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melatonin:
Ive been looking around to see if any other food-stuffs have destructive opiate type effects like Gluten and Dairy, and found this small article on Coffee (decaff and caffienated).

http://www.nature.com/nature/journal/v301/n5897/abs/301246a0.html

Can anyone recommend a healthy hot drink? Im going to try fruit tea as i very much enjoy hot drinks.

Edited - one mistake.

Jonathan:

--- Quote from: melatonin on May 12, 2012, 09:17:20 AM ---Ive been looking around to see if any other food-stuffs have destructive opiate type effects like Gluten and Dairy, and found this small article on Coffee (decaff and caffienated).

http://www.nature.com/nature/journal/v301/n5897/abs/301246a0.html

Can anyone recommend a healthy hot drink? Im going to try fruit tea as i very much enjoy hot drinks.

Edited - one mistake.

--- End quote ---

Fwiw, I quite enjoy Natural Calm, and you can make it as a hot drink:

_http://naturalvitality.com/natural-calm/

Gawan:

--- Quote from: melatonin on May 12, 2012, 09:17:20 AM ---Ive been looking around to see if any other food-stuffs have destructive opiate type effects like Gluten and Dairy, and found this small article on Coffee (decaff and caffienated).

http://www.nature.com/nature/journal/v301/n5897/abs/301246a0.html

Can anyone recommend a healthy hot drink? Im going to try fruit tea as i very much enjoy hot drinks.

Edited - one mistake.

--- End quote ---

For example mint tea and other tried herbs/fruits are coming to my mind (also just the classical tea bags could do), some forum member do drink black tea for example.

3D Student:

--- Quote from: Gawan on May 12, 2012, 08:46:44 PM ---For example mint tea and other tried herbs/fruits are coming to my mind (also just the classical tea bags could do), some forum member do drink black tea for example.

--- End quote ---

I made hot cocoa with organic cocoa powder and stevia. It's not too carby because it has a lot of fiber in it.

Intothefield:
Hi,
I know how difficult is to get rid of coffee.
 I think I found a good alternative with Cicory.
I find it in natural product shops, it comes toasted and grinded, so you can use it like coffee powder.

Bests

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