Science > Diet and Health

Is Coffee Good or Bad for you?

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beetlemaniac:

--- Quote from: 3D Student on May 12, 2012, 09:23:27 PM ---
--- Quote from: Gawan on May 12, 2012, 08:46:44 PM ---For example mint tea and other tried herbs/fruits are coming to my mind (also just the classical tea bags could do), some forum member do drink black tea for example.

--- End quote ---

I made hot cocoa with organic cocoa powder and stevia. It's not too carby because it has a lot of fiber in it.

--- End quote ---

I make that too, make sure you use good quality cocoa powder. Stay clear of the dutch-processed powder as they supposedly have the polyphenols removed and moreover taste horrible. Also a bit of coconut oil in it doesn't hurt and gives a nice taste, if you can tolerate it.

melatonin:
Thanks for all the suggestions, ive checked them out and i think im going to go with the fruit tea. Got a Ginger & Lemon one now, and its pretty decent.  :)

mkrnhr:
You can also try "chocolate mousse" if you tolerate eggs. It's easy to do with cocoa, butter and stevia.

SeekinTruth:
Black or green tea (with or without butter) and a bit of stevia and xylitol is great on occasion. Also, as mentioned, cocoa. I drink cocoa with cocoa butter and grass fed butter with stevia and xylitol and a pinch of salt every morning. It's also great with coconut oil.

KingTiger:
This should make the LDS chruch very happy; for them,validation is truth.  Become a Mormon, you do not need any thing else.

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