I have the similar issue for last 3-4 weeks except the last two days. Suddenly after eating sweet cherries bought on a market my legs had been covered by rashes. Firstly, small red spots appears in particular area of my body (usually on hips or knees) and later they grow up forming one big red spot (3-6 cm of length, 2cm width for example). It feels hot and itchy, however, after a couple of hours the itchiness goes away and the redness starts shrinking. I'd say the picture above illustrates the situation after 2-3 hours from the start of inflammatory of my skin when it the worst part in past already. After a couple of more hours it disappears completely.
A half year ago I took out of my diet bread, dairy products, wheat products, vegetable oils (except olive oil), all sweets and sugar. My weakly menu consist of red meat, flitch/fat, chicken, sometimes fish, lots of buckwheat, potatoes, salads, vegetables. I'm using coconut, palm oil, lard or ghee butter for roasting.
In addition, everyday I'm taking the following supplements:
Magnesium (Citrate) 3g
Calcium (Citrate) 3g
Vitamin C 5-6g
D3 - 5000UI (once in every three days)
All supplements except CoQ10, ALA and D3 are produced by Now foods.
I've stopped taking the supplements 4 days ago and just considering what to do next. A few type of pills do belong to antioxidant category in one or another way. I'm just thinking that rashes might be as the result of detoxifying the body, but I don't want to fall into wishful thinking (hey, look, the supplements are working!) OR my body is full of some kind of supplements (ALA for example) already which gives side effects. So, I would really appreciate if someone could help me with advices on next actions.
Thanks in advance.