The benefits of nicotinamide riboside/ribose (NR) was recently discussed on the 'Life without bread' thread, and there was THIS recent study that I think got us all (at least me) excited. I know that some of you have already experimented with supplementing with NR (combining niacin and D-ribose). I've been searching for confirmation on how this combination of niacin and D-ribose produces NR, and the only thing I've found is this:
_http://www.yeastgenome.org/cgi-bin/GO/goTerm.pl?goid=70635
I have no expertice in chemistry, so I don't know if I'm looking for the right things. But reading the above makes me think if this catalysis formula is 'reversable'. Maybe some of you chemists can help out here? In the scientific papers I found the synthesis of NR looks very complicated, with all sorts of things besides Nam and D-ribose.
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Anyway, I thought it would be cool to collect information about longevity, NR etc. in a new thread instead of posting this stuff to the LWB thread. I've been going through a bunch of scientific papers, and I'm going to start by posting excerpts from a quite "readable" article that gives a good overview of the processes involved.
_http://www.yeastgenome.org/cgi-bin/GO/goTerm.pl?goid=70635
GO term: nicotinamide riboside hydrolase activity
Ontology: Molecular Function (GO:0070635)
Definition: Catalysis of the reaction: nicotinamide riboside + H2O = nicotinamide + D-ribose.
Synonyms: N-ribosylnicotinamide hydrolase activity; nicotinamide ribonucleoside hydrolase activity
I have no expertice in chemistry, so I don't know if I'm looking for the right things. But reading the above makes me think if this catalysis formula is 'reversable'. Maybe some of you chemists can help out here? In the scientific papers I found the synthesis of NR looks very complicated, with all sorts of things besides Nam and D-ribose.
---
Anyway, I thought it would be cool to collect information about longevity, NR etc. in a new thread instead of posting this stuff to the LWB thread. I've been going through a bunch of scientific papers, and I'm going to start by posting excerpts from a quite "readable" article that gives a good overview of the processes involved.
Nicotinic Acid, Nicotinamide, and Nicotinamide Riboside:A Molecular Evaluation of NAD+ Precursor Vitamins in Human Nutrition.
Katrina L. Bogan and Charles Brenner
Annu. Rev. Nutr. 2008. 28:115–30
First published online as a Review in Advance on April 22, 2008
The Annual Review of Nutrition is online at nutr.annualreviews.org
This article’s doi: 10.1146/annurev.nutr.28.061807.155443
Key Words
sirtuins, poly(ADP-ribose) polymerase, cyclic ADP-ribose synthase, Wallerian degeneration, high-density lipoprotein cholesterol
Abstract
Although baseline requirements for nicotinamide adenine dinucleotide (NAD+) synthesis can be met either with dietary tryptophan or with less than 20 mg of daily niacin, which consists of nicotinic acid and/or nicotinamide, there is growing evidence that substantially greater rates of NAD+ synthesis may be beneficial to protect against neurological degeneration, Candida glabrata infection, and possibly to enhance re- verse cholesterol transport. The distinct and tissue-specific biosynthetic and/or ligand activities of tryptophan, nicotinic acid, nicotinamide, and the newly identified NAD+ precursor, nicotinamide riboside, reviewed herein, are responsible for vitamin-specific effects and side effects. Be- cause current data suggest that nicotinamide riboside may be the only vitamin precursor that supports neuronal NAD+ synthesis, we present prospects for human nicotinamide riboside supplementation and pro- pose areas for future research.
INTRODUCTION
Deficiency of niacin and/or tryptophan (Trp) causes pellagra, which is characterized by a darkly pigmented skin rash and the three D’s of dermatitis, diarrhea, and dementia. A century ago, pellagra was common among the rural poor in the southern United States and was thought to be an infectious disease. How- ever, in 1914, Joseph Goldberger tested the hypothesis that pellagra might be caused by a dietary deficiency and discovered that substituting corn-based diets with fresh milk, eggs, and meat cured and prevented the condition (29). Twenty-three years later, Conrad Elvehjem obtained a nicotinamide (Nam) fraction from de- proteinized liver and a sample of crystalline nicotinic acid (Na) and showed that these compounds have an antipellagragenic “antiblack tongue” activity on malnourished dogs (20). Subsequent biochemical studies identified Nam as a component of NAD+ and nicotinamide adenine dinucleotide phosphate (NADP) and showed that animals with pellagra have a significant decrease in muscle and liver NAD+ and NADP (5). Today pellagra occurs rarely in cases of extreme alcoholism and anorexia, or as a seasonal malady in underdeveloped parts of the world.
As schematized in Figure 1, the reason that a poor diet can produce a requirement for Na and Nam is that Trp, Na, and Nam are all NAD+ precursors (7). Trp is converted to NAD+ through an eight-step de novo pathway (Figure 2), so termed because the Nam base is essentially made from scratch. In contrast, Na and Nam are considered “salvageable precursors” that require only three steps and two steps, respectively, to rebuild NAD+. Nicotinamide riboside (NR) is an additional salvageable NAD+ precursor vitamin with a two-step pathway (14) and a three-step pathway (8) to form NAD+. As schematized in Figures 1 and 2, cells require ongoing NAD+ synthe- sis because NAD+ and NADP are not only coenzymes, which are recycled back and forth between oxidized (NAD+ and NADP) and reduced (NADH, NADPH) forms by hydride transfer enzymes, but are also substrates of NAD+ -consuming enzymes that break the glycosidic bond between the Nam moiety and the ADPribose moiety. NAD+- consuming enzymes transfer ADPribose and/or ADPribose polymers, form signaling com- pounds from NAD+ and NADP, and re- verse the acetyl modification of protein lysine residues. Each of these reactions con- sumes an NAD+ equivalent to a salvageable Nam product plus an ADPribosyl product (7).
NAD+-consuming enzymatic activities are induced, in part, by stresses such as DNA damage and inflammation. Many of these stresses are accompanied by specifically in- duced biosynthetic pathways, which appear to function to maintain NAD+ homeosta- sis. The term NAD+ homeostasis should be used cautiously, however, because it is not clear that cells are always in NAD+ home- ostasis. Mammalian NAD+ biosynthesis is not a closed, cell-autonomous system, and there appear to be situations in which cells actively increase and/or reduce the concentration of NAD+ and NAD+ metabolites to promote vital and/or regulatory functions, including cell death.
RECOMMENDED DAILY REQUIREMENTS OF THE NAD+ PRECURSORS
Despite the fact that the biosynthetic path- ways are not the same, in the literature of hu- man and animal nutrition, Nam and Na are collectively termed niacin and/or vitamin B3 . To protect against pellagra that can develop with Trp deficiency, recommended daily al- lowances (RDAs) of niacin are 16 and 14 mg per day for adult men and women, respec- tively (79). Because all plant, animal, and fun- gal inputs in our diet contain cellular NAD+ and NAD+ metabolites, foods provide NAD+ , NADH, NADP, and NADPH, which are con- sidered nutritional “niacin equivalents,” in ad- dition to Nam and Na. Whereas Nam and Na are the fully broken down NAD+ metabolites from animals and plants/fungi/bacteria respec- tively, NR and nicotinic acid riboside (NaR) can be considered partly broken down niacin equivalents. In the genetically tractable yeast system, all of the salvageable precursors (Na, Nam, NR, and NaR) support the growth of cells inactivated for de novo NAD+ synthesis (83). A single yeast cell deficient in de novo synthesis or undergoing a biological process that requires more than the minimum vital concentration of NAD+ must convert an available vitamin precursor to NAD+ in a cell-autonomous fashion. In contrast, humans exhibit the complexity of systemic NAD+ metabolism in which particular cells may uti- lize an NAD+ precursor to produce an ex- cess of NAD+ and export salvageable pre- cursors to other cells. Accordingly, dietary Trp is also classified as a niacin equivalent. However, because of the protein and other biosynthetic uses of Trp, 60 mg of Trp is con- sidered the equivalent of 1 mg of niacin (79). This physiological fact, that high levels of di- etary Trp result in circulation and excretion of Na (9, 10, 60, 70), has resulted in claims in textbooks and reviews that Na is derived from Trp. Whereas this is true in vertebrate organ- isms, there may not be a vertebrate intracellular pathway that is responsible.
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NR is a newly discovered salvageable precursor of NAD+ that occurs in cow’s milk (14). Studies in Saccharomyces cerevisiae have shown that, like Na and Nam, NR is an NAD+ precursor that contributes to maintaining intracellular NAD+ concentration and improves NAD+ - dependent activities in the cell including Sir2-dependent gene silencing and longevity (8, 14). NR can either be converted to NAD+ by the Nrk pathway (14), which is induced by axotomy in dorsal root ganglion (DRG) neurons (71), or by the action of nucleoside phosphorylase and nicotinamide salvage (8). It has also been shown that the same two path- ways required for NR salvage in yeast cells can also be used for NaR salvage (83). In yeast cells, NR clearly qualifies as a vitamin by virtue of rescuing growth of strains deficient in de novo synthesis (14, 83), improving Sir2 functions (8), and utilizing a dedicated transporter (8a). Additionally, because cells deleted for the NR/NaR salvage enzymes have a significant deficiency in intracellular NAD+ when not supplemented with these compounds, it appears that NR and/or NaR are also normal metabolites (8).
Five lines of reasoning support designation of NR as an authentic NAD+ precursor vitamin in vertebrates. First, Haemophilus influenza, a flu-causing bacterium, which has no de novo pathway and cannot utilize Na or Nam, is strictly dependent on NR, NMN, or NAD+ for growth in the host bloodstream (22). Second, milk is a source of NR (14). Third, NR protects murine DRG neurons in an ex vivo axonopathy assay via transcriptional induction of the nicotinamide riboside kinase (NRK) 2 gene (71). Fourth, exogenously added NR and derivatives increase NAD+ accumulation in a dose-dependent fashion in human cell lines (94). Fifth, Candida glabrata, an opportunistic fungus that depends on NAD+ precursor vitamins for growth, utilizes NR during disseminated infection (51).
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Sirtuin-dependent deacetylation of histones and other proteins re- sults in reprogrammed gene expression, mito- chondrial synthesis and function, cell survival, and longevity (91). Sirtuins have been recently reviewed as master switches of metabolism (18a).
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NAD+ PRECURSORS IN FOODS
Consistent with Goldberger’s studies (29), niacin is abundant in meat, eggs, fish, dairy, some vegetables, and whole wheat. Notably, corn contains abundant Na and Nam, largely present in bound forms that are not bioavailable. Treatment with alkali is used to increase bioavailability, a practice that protected native and South American populations from deficiency. Untreated corn is considered “pellagragenic,” causing increased sensitivity to low dietary niacin concentrations in animal studies (46, 47). Milk, now known to be a natural source of NR (14), was shown to counteract the growth defect seen in corn-fed animals.
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The use of NR as a precursor in mammalian cell types was first demonstrated in DRG neurons, which induce the NRK2 transcript when damaged by axotomy (71). The ubiquitous expression of Nrk1 in mammalian tissues (80) suggests utilization of NR and/or NaR (83) in a diverse array of cell types. However, Nrk2 is present in heart, brain, and skeletal muscle, and is notably absent in kidney, liver, lung, pan- creas, and placenta (48, 71). The fact that DRG neurons cannot be protected from damage-induced neuropathy by Na or Nam without concurrent gene expression of Na or Nam salvage genes suggests that NR is a uniquely useful precursor to the nervous system (71) when de novo synthesis of NAD+ from Trp is not sufficient.
ALTERATION OF NAD METABOLISM BY CALORIC RESTRICTION
Caloric restriction (CR) is the most effective intervention to extend the lifespan of multiple model organisms including mammals. CR is de- fined as a 20% reduction versus ad libitum feeding without compromising adequate nutrition (56). Although the mechanisms of CR remain elusive, it is thought that CR modulates fat and carbohydrate metabolism, attenuates oxidative damage, and activates a stress-induced hormetic response that mediates improved vitality and disease resistance (55). Among these three major mechanisms, modulation of fat and carbohydrate utilization is the most direct response to reduced dietary inputs, and hormesis is potentially the mechanism most influenced by the “signaling” aspect of CR.
In CR-treated mice, brain NAD+ levels are increased and Nam levels are decreased, and these changes accompany neuronal Sirt1 acti- vation, which reduces Alzheimer’s neuropathol- ogy (63). In fasted mice, NAD+ levels are increased in liver, which is accompanied by Sirt1 activation, PGC1α deacetylation, and increased mitochondrial biogenesis (67). The mechanisms by which lower food inputs in- crease NAD+ levels in brain and liver are com- pletely unknown. Two potential mechanisms that may account for this phenomenon are systemic mobilization of NAD+ precursors to the brain and liver and reduced NAD+ breakdown. Among the potential precursors that could mediate this phenomenon, Na and Trp seem unlikely because one would expect that increased food consumption would be required to increase their availability. Analysis of CR-induced systemic metabolites should permit the detection of either Nam or NR as candidate mediators of increased brain and liver NAD+ levels.
PROSPECTS FOR NR AS A SUPPLEMENT
The most fundamental use of NAD+ precursor molecules, Na and Nam, is in the prevention of pellagra. Like Na and Nam, NR is a natural product found in milk (14), which is incorporated into the intracellular NAD+ pool (94), and thus could be used as a general supplement, potentially for people who have adverse reactions to Na or Nam. More significantly, however, the specific utilization of NR by neurons may provide qualitative advantages over niacins in promoting function in the central and pe- ripheral nervous system.
NR may also find uses related to the pharmacological uses of Na or Nam, which are limited by the side effects of each. Because Gpr109A is specific for the acid and not the amide (85, 92), one would not expect NR to cause flushing. Similarly, the side effects associated with high-dose use of Nam in the prevention and treatment of diabetic disorders (65) raise substantial health and safety concerns (44). In light of the inhibitory effects of Nam on sirtuins and the protective roles of sirtuins in normal cellular metabolism (18a, 91), NR may represent an alternative supplement. Though uncertainties as to the mechanisms of action of therapeutic doses of Na and Nam exist, positive results with NR would clarify the mechanisms of action of Na and Nam. Because of the prevalence of PARP activation in neuropathies, inflammation, and neurodegeneration and the association of C. glabrata adherence with low NAD+, NR has great potential as a supplement or therapeutic agent that would elevate or maintain NAD+ in specific tissues. Future work will evaluate the pharmacokinetics, safety, and efficacy in animal and human systems to maintain health and to prevent disease.