Menna
The Living Force
Im sure that people on this forum have been close to someone see the current lesson(s) that they need to learn and understand. Try to tell them the truth but know that this person doesn't truly understand it yet and it is causing them mental and emotional pain.
If I can't help them right now or they arent asking what "work" strategies can I use to stop myself from thinking about it feeling and knowing their pain so I can enjoy my everyday life and not be emotionally sad or slowed down thinking about it? What have others done to avoid this affecting them? I know its empathy but I can feel it sucking energy from me and would like to protect myself from it.
and I think its great to care and have compassion for others but for me when I do this it intrudes on my life and its harder for me to get things accomplished because my mental and emotional energy are being using on their life situations I would like to protect myself from crossing over like this. It would be great if I could feel for and care for others all day but in this reality we all have responsabilities and what not its not really practical to live like this.
If I can't help them right now or they arent asking what "work" strategies can I use to stop myself from thinking about it feeling and knowing their pain so I can enjoy my everyday life and not be emotionally sad or slowed down thinking about it? What have others done to avoid this affecting them? I know its empathy but I can feel it sucking energy from me and would like to protect myself from it.
and I think its great to care and have compassion for others but for me when I do this it intrudes on my life and its harder for me to get things accomplished because my mental and emotional energy are being using on their life situations I would like to protect myself from crossing over like this. It would be great if I could feel for and care for others all day but in this reality we all have responsabilities and what not its not really practical to live like this.