I am reading the new book of Nora Gedgaudas "RETHINKING FATIGUE: What Your Adrenals Are Really Telling You And What You Can Do About It" and she says:
How do we do liposomal folic acid?
Can we do it the same way that we do liposomal Vit C?
So far, I did not find anything about that on the net, still searching.
Supplements and foods that might help your stress-ravaged brain are:
Folic acid in the form of L-methylfolate (5-MTHF). Again, I am biased toward liquid liposomal sources for this because they help facilitate effective absorption and utilization better.
[...]
How do we do liposomal folic acid?
Can we do it the same way that we do liposomal Vit C?
So far, I did not find anything about that on the net, still searching.