Chocolate with coconut oil

Mr. Premise

The Living Force
I've been experimenting with organic extra-virgin coconut oil. Lots of good things about it I've heard, good saturated fats, etc. I tried making chocolate truffle type things with it and the combination of the flavor of cocoa and coconut oil is amazing.

I haven't perfected it yet, but so far I've mixed one cup of cocoa, a half-cup of coconut oil (I had to put the jar in some hot water to liquify the oil), a tablespoon vanilla extract, a dash or two of salt (a little salt, just below the level where you notice it, really improves the flavor of chocolate), and sweetener. In my case I sweetened it with xylitol and a little honey but xylitol only would work fine. Mix well and form into shapes and cool. They came out like strong dark chocolate.

The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

One thing to remember: make sure your dog doesn't get ahold of these. Xylitol can be deadly to dogs and chocolate is bad for them too.

Edit: After a lot of experimentation, I have added a cup of coconut milk to make it more milky, and the salt can be between 1/8 and 1/4 teaspoon. For sweetening I have been using a half to a whole dropperful of stevia extract. The coconut oil is warmed to liquify, then added to the dry ingredients, vanilla and stevia, then stirred until totally mixed. Then I add the coconut milk and stir. It will usually solidify at this point, if you like it with a rougher texture you can spoon it onto a plate with plastic wrap on it and refrigerate. I have lately been gently reheating the mixture in a double boiler arrangement to liquify it again, then mix well and let cool a bit, then spoon dollops onto the plate covered with plastic wrap.
 
Mr. Premise said:
The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

I've done that before! It tastes VERY good. And if you like hot chocolate, It's good if you add coconut cream with the coconut milk. Makes it less watery and more divine :D
 
Galatea said:
Mr. Premise said:
The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

I've done that before! It tastes VERY good. And if you like hot chocolate, It's good if you add coconut cream with the coconut milk. Makes it less watery and more divine :D

Coconut milk is just great.

I had yesterday rasberries with coconut milk. Totaly delicious.
 
Gandalf said:
Galatea said:
Mr. Premise said:
The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

I've done that before! It tastes VERY good. And if you like hot chocolate, It's good if you add coconut cream with the coconut milk. Makes it less watery and more divine :D

Coconut milk is just great.

I had yesterday rasberries with coconut milk. Totaly delicious.


That's funny, because I'm experimenting with these two ingredients (cacao and coconut) also around at this time. :)
 
Mr. Premise said:
I've been experimenting with organic extra-virgin coconut oil. Lots of good things about it I've heard, good saturated fats, etc. I tried making chocolate truffle type things with it and the combination of the flavor of cocoa and coconut oil is amazing.

I haven't perfected it yet, but so far I've mixed one cup of cocoa, a half-cup of coconut oil (I had to put the jar in some hot water to liquify the oil), a tablespoon vanilla extract, a dash or two of salt (a little salt, just below the level where you notice it, really improves the flavor of chocolate), and sweetener. In my case I sweetened it with xylitol and a little honey but xylitol only would work fine. Mix well and form into shapes and cool. They came out like strong dark chocolate.

The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

One thing to remember: make sure your dog doesn't get ahold of these. Xylitol can be deadly to dogs and chocolate is bad for them too.

I made this today with 5 tbsp of 100% unsweetened cocoapower, 5 tbsp finely grated coconut and 5 tbsp of extra virgin coconut oil, and some xylitol and some real vanilla.
- Takes 1 min to mix, and then you can make it in different shapes or whatever.

It's a good way to get some good fat in the children. And 1 piece of these, takes the sweetcravings for the rest of the day, it really does!

Next time I'll try it with less cocoapowder, as it tasted real strong! I guess you can add some dried fruit /nuts if you tolerate it, or some cayenne maybe.

Will it still harden, if I put in coconutmilk? I guess I'll have to try.
 
Gandalf said:
Galatea said:
Mr. Premise said:
The next thing I'm going to try is mixing in some coconut milk to make milk chocolate.

I've done that before! It tastes VERY good. And if you like hot chocolate, It's good if you add coconut cream with the coconut milk. Makes it less watery and more divine :D

Coconut milk is just great.

I had yesterday rasberries with coconut milk. Totaly delicious.

Love coconut milk too, especially with berries. I'm going to definitely try the coconut milk with chocolate, it sounds really good!
 

I made this today with 5 tbsp of 100% unsweetened cocoapower, 5 tbsp finely grated coconut and 5 tbsp of extra virgin coconut oil, and some xylitol and some real vanilla.
- Takes 1 min to mix, and then you can make it in different shapes or whatever.

It's a good way to get some good fat in the children. And 1 piece of these, takes the sweetcravings for the rest of the day, it really does!

Next time I'll try it with less cocoapowder, as it tasted real strong! I guess you can add some dried fruit /nuts if you tolerate it, or some cayenne maybe.

Will it still harden, if I put in coconutmilk? I guess I'll have to try.
[/quote]


If you can find coconut flour, this also helps make a more solid end product. :D
 
gimpy said:
If you can find coconut flour, this also helps make a more solid end product.
I have been looking for coconut-flour for awhile now, can't seem to find it anywhere in Denmark, yet!

I also wanted to try coconut-flour mixed with buckwheat flour for pancakes.

About the coconutoil/cocoa/xylitol mix, I'm thinking you can mix in some eggyolks (pasteurized I guess), and make a chocolatemousse! No idea id it would work..
 
Perceval said:
Legolas said:
That's funny, because I'm experimenting with these two ingredients (cacao and coconut) also around at this time. :)
Here's why:

India Protects Obama From Coconuts

:lol:

Really going off topic here, you set me off Joe on a quest to find songs about coconuts... interestingly searching songs with the word coconut returns a link to SOTT.net in fifth position:Woman Convicted of Hate Speech Crime for Saying Coconut -- Sott.net.

Great to see Sott coming up in those all in important geopolitical searches about coconuts. :)

As for your recipe Mr Premise, can't wait to try it. How about a little lime? Love this song: Put The Lime In The Coconut
 
Mr. Premise said:
I've been experimenting with organic extra-virgin coconut oil. Lots of good things about it I've heard, good saturated fats, etc. I tried making chocolate truffle type things with it and the combination of the flavor of cocoa and coconut oil is amazing.

I haven't perfected it yet, but so far I've mixed one cup of cocoa, a half-cup of coconut oil (I had to put the jar in some hot water to liquify the oil), a tablespoon vanilla extract, a dash or two of salt (a little salt, just below the level where you notice it, really improves the flavor of chocolate), and sweetener. In my case I sweetened it with xylitol and a little honey but xylitol only would work fine. Mix well and form into shapes and cool. They came out like strong dark chocolate.

This is interesting because I was thinking about trying exactly this experiment too. Glad to hear you've had some success with it! I'm just curious what you used as the mold for shapes?

I also wanted to try making a cocoa/xylitol/coconut milk version of hot chocolate. I've been craving something like this for those days when I have to work out in the yard for hours in the cold. :)
 
RyanX said:
Mr. Premise said:
I've been experimenting with organic extra-virgin coconut oil. Lots of good things about it I've heard, good saturated fats, etc. I tried making chocolate truffle type things with it and the combination of the flavor of cocoa and coconut oil is amazing.

I haven't perfected it yet, but so far I've mixed one cup of cocoa, a half-cup of coconut oil (I had to put the jar in some hot water to liquify the oil), a tablespoon vanilla extract, a dash or two of salt (a little salt, just below the level where you notice it, really improves the flavor of chocolate), and sweetener. In my case I sweetened it with xylitol and a little honey but xylitol only would work fine. Mix well and form into shapes and cool. They came out like strong dark chocolate.

This is interesting because I was thinking about trying exactly this experiment too. Glad to hear you've had some success with it! I'm just curious what you used as the mold for shapes?

I also wanted to try making a cocoa/xylitol/coconut milk version of hot chocolate. I've been craving something like this for those days when I have to work out in the yard for hours in the cold. :)

I didn't use molds just spooned it onto parchment paper. It hold together well enough. Today I made some with coconut cream and it's even better but a little to goopy at room temperature, so I need to get some coconut flour to dry it up a bit. That will also cut the cocoa, which is a little intense.
 
I made my best batch today. I found that mixing the 1 cup cocoa powder, 1 tablespoon vanilla extract, 1 half cup melted coconut oil and salt well first (just with a fork, though, no beating necessary) then mixing in as much cool coconut milk as you can (1 half cup or more) will cause the mixture to harden enough to shape really well.
 
This reminds me of those delicious haystack cookies from elementary school. Oats have gluten in them so you can leave those out but I bet it would taste good with shredded coconut too. Yum :P
 
I love the coconut oil. It really seems like a healthy fat.

However, I didn't think cocoa was allowed in the diet. Was it just one of the foods to be tested through reintroduction? I'm only at the earliest stage of testing (starting with Tomatoes). I'm terrified of making my fibromyalgia or rheumatoid arthritis flare up.
It sounds wonderful, by the way. I'll probably have choco-dreams tonight.

Thanks,
Gonzo
 

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