Daily Pondering and Stop! Exercise Software

[Tristan]

I found this site, related to the fourth way, where you can download a program to practice the exercise of the stop. In addition, a meditative exercise with a question. For whoever wants to download.

You can set it so that each day it will start up when you turn on your computer and present you with a question to Ponder for the day.

The program also contains a Stop! Exercise that you can set to pop-up periodically during the day and give you the "Stop!" command.

Download today and get started on some serious second conscious shock Work!

http://endlesssearch.co.uk/download_pondering.htm
Also the Website:http://endlesssearch.co.uk/

 

[edgitarra]

I find this software helpful! It still scares me and still feels annoying as the command stop comes unexpected, and it brings you back to the body. But it can bring a great deal if used daily. I recommend it since it wasn't some much promoted around here.

 

[Altair]

Personally I would not recommend using such programms because it could be dangerous for you. The stop exercise should be performed only under the guidance of an experienced teacher who can observe you and find the right moment to say "Stop" so that nobody can hurt himself. As long as there is no such teacher by you it's no use of doing stop exercise.

Just my 2 cents :)

 

[edgitarra]

Personally I would not recommend using such programms because it could be dangerous for you. The stop exercise should be performed only under the guidance of an experienced teacher who can observe you and find the right moment to say "Stop" so that nobody can hurt himself. As long as there is no such teacher by you it's no use of doing stop exercise.

Just my 2 cents :)

Yes, that is true, when G. was talking about this he was reffering mostly about a weird position that could harm some veins in the body(if I am not mistaken). Until now I haven't been doing weird movements in the house, but it can be useful even for simple movements like trying to pick an object in the hand and then getting the stop command and then you just stop. So mostly it is done in the house when one has the computer on.

Thanks for the advice!