I had a psychosis-induced episode in my life where I've been led to believe that I've caused a lot of trauma in a past life and would like to ask for help. Would going to certain places linked to my past life and reflecting on it be a good option to help the others' I've hurt in the past and move on? I try everyday to build more self-awareness so I can be more suitable to help others, but I feel that is never enough. I'm not financially stable enough to make any major moves at the moment, but am working towards being more independent in this way. I'm also looking into maybe doing past-life regression/psychoanalysis to be able to confirm my suspicions, but I'm almost certain that I did cause this trauma. Would this be good for me?