Healthy menu

[Eongar]

Hi all,

The reason for my post is to ask about healthy menus, since there is much information on the forum and do not know where to look to find a menu to follow a specific diet. If someone can provide some post or suggestions will be very grateful.

I know there are recipes posted, but I read the articles of Psyche and other information and do not know if there are recipes that are published at all healthy

 

[Beau]

Try the What's For Dinner thread and the What's For Breakfast thread. Generally speaking these were both trending towards Paleo-style meals the deeper into 2011 you get. There's also the Paleo Diet Cookbook.

That should be a start. :)

 

[Eongar]

Thank you very much, Heimdallr.