I have noticed that from time to time (for about the last 12-13 years) I have experienced occasional bouts of intense sadness. When I say intense I do mean absolutely intense. One thing I noticed that triggers it is that after I have spent a day or two hanging out with friends and go back home where I am alone (and currently single against my will) it can hit me like a freight train. It eventually goes away but man to I feel alone/sad/depressed. Its like I see something that other people have and feel I do not and it is a negative emotional trigger. Has anyone else experienced this before?
By nature I am introverted and so I keep a small circle of friends and generally I don't mind/actually enjoy being (left) alone but not always.
By nature I am introverted and so I keep a small circle of friends and generally I don't mind/actually enjoy being (left) alone but not always.