Iodine and Potassium Iodide

Eboard10

The Living Force
FOTCM Member
Thanks! From the table it should be 16 drops to reach 100mg a day (the 5% lugol solution).
FWIW, when I first tried the iodine protocol I started with 1 drop of 12% lugol and gradually built up the number of drops until I reached a tolerance level above which I started getting strong headaches. I then adapted the number of drops to a level that I could tolerate when taking it regularly.

It is VERY much if you just start doing it. Read the whole thread carefully as suggested, otherwise you can damage your body.
@Romain512, I second what Altair and the others before have said. While reading the whole thread may sound like an arduous task, you will learn a lot from the theory that has been posted and the experience shared by other members who have gone through the process already.
 

Romain512

A Disturbance in the Force
I thank you all for your answers.
The problem is that i dont have the time to read so much.
I guess i will start with just one drop and increment of one drop every three days.
Not to worry, I am not gonna bombard with questions.
Also i am on a carnivorous diet and with no supplements so there shouldnt be any conflicts with foods or chemicals, it would be just an easy adaptation process.
 

Tauriel

Jedi Master
A short update:
Taking iodine for almost 2 years.
Everything got better: candida disappeared altogether; psoriasis disappeared; energy levels are good; herpes disappeared.

I've been taking higher doses (50-100mg) for several months when I thought it would be wise to decrease the intake because I had trouble sleeping.
But lo and behold, after a short time of taking just 1-2 drops of Lugol's 5% I now have a new batch of psoriasis. Since this was not the case with the higher dosing I'm now increasing the intake again to 50 mg or more.

After about 10 days of intake I pause for 2 days.

And for those who are just starting to take iodine, please increase the dose step by step and read this thread. It might be long, but as others have just pointed out, it's worth it and may safe you from some unpleasant effects.
 

zak

Dagobah Resident
I thank you all for your answers.
The problem is that i dont have the time to read so much.
I guess i will start with just one drop and increment of one drop every three days.
I would also like to draw your attention to the importance of taking cofactors in parallel with Lugol's.
Here are the main lines from Gaby's article, given above by Altair:
1/2 to 1 tsp of sea salt in a tall glass of water upon arising.

Lugol's (start with lowest dose) after breakfast or meals, don't take it after 4pm (it energizes you).
200 mg of B2 (riboflavin) per day. Can be taken in two doses with your lugols.
1000 mg of B3 (niacinamide) taken in two doses with lugols.
200 mcg selenium (not more!) ONCE a day with morning dose.
3 to 10 grams of vitamin C - divide into two doses taken an hour after lugols.
500 mg of magnesium - glycinate is excellent - taken at night.
Protect the liver with NAC, ALA and/or milk thistle.

I bought a 5% Lugol Iodine Solution (Liquid). I try to decalcify my pineal gland because i can barely sleep at nigth
If your first objective is to decalcify your epiphysis
so that you can sleep, you could take a look at melatonin.

Also i am on a carnivorous diet and with no supplements so there shouldnt be any conflicts with foods or chemicals, it would be just an easy adaptation process.
Water quality is as important as food in avoiding fluoride calcification.
 

Javierus

A Disturbance in the Force
Llevo varios dias bebiendo literalmente todo lo escrito y aprendiendo mucho.
Hace como unos 9 años me sobrevino un asma, acompañada de rinosinusitis, que me llevo en varias ocasiones al hospital con serias dificultades respiratorias.
En un par de años perdí mas de un 30 % de mi peso, de 79 Kg, a 53 Kg., Que son los que peso actualmente. No puedo engordar un solo gramo.
Me miraron tiroides y según la MO (medicina oficial) todo perfecto. Visité profesionales de todo tipo: Acupùntores, Osteópatas, MTC, Homeópatas, Médicos Naturistas, Biomagnetistas, etc.
Creo que por fin, después de mucha búsqueda estoy en el sitio correcto.
Con 70 añitos, y todo el tiempo a mi disposición, me dispongo a normalizar mi salud, y cuento con vuestros conocimientos y vuestra ayuda.
He empezado a poner una gota de Lugol en mi antebrazo, dos días seguidos, y en cuanto reciba los factores que me faltlan, la B2, B3 y el Cardo Mariano, empezaré sin prisas a tomar de forma oral el Lugol al 5%, 1 gota por tres dias, 2 gotas por otros 3 dias, y así hasta llegar a las 8 gotas, o hasta que el cuerpo me diga que pare.
Continuará......
 
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