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Forum Guidelines.
You might also want to read through the
Diet and Health and
EE-Breathing Program threads as well as the
Recommended books: List and Guide. You also might be interested in the
Knowledge and Being video made by Laura. It serves as an introduction to some of the concepts discussed here on the forum.
Note that there are some "off limits" areas to the forum that are restricted to all but active forum participants, and we ask you to please keep the noise down. You will also not be able to edit or delete your posts until you reach a minimum of 50 posts. In that respect, it pays to use the "Preview" button prior to posting your message so that you can see how your post will look to others.
Finally, there is so much information on this forum that before beginning a new thread or asking a question on a subject, it is recommended to use either the quick search function at the top of the page or the more advanced
search function on the menu function.
Please note that on each section of the forum, you will see a sticky topic at the beginning of the list of topics. This sticky topic called "
Important threads - Name of the section of the forum" contains all the important threads that should be read by all members.
For members interested in delving deeper into the material, check our
Comprehensive Guide for the Serious Reader.
We look forward to your participation.
P.S.: Also, if you're not aware of it, the
Signs of the Times news page is an excellent place to get your news.