Found this book on the web and thought it would be interesting to read. Although at first it talks about how all this "successful" people; CEO's, athletes, etc, "use" stoicism on a daily basis, I just didn't pay a lot of attention to that part. But the good part IMO is all the daily meditations and quotes it offers in order to put them to practice into daily life :)
From amazon:
The book is divided into the big three disciplines:
Part 1: the discipline of perception
Part 2: the discipline of action
Part 3: the discipline of will
In each part there are several months and it offers several topics each day, so I thought it's a handy book that could be another nice tool along the reading, and journaling to add to the daily routine :)
From amazon:
The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.
By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
The book is divided into the big three disciplines:
Part 1: the discipline of perception
Part 2: the discipline of action
Part 3: the discipline of will
In each part there are several months and it offers several topics each day, so I thought it's a handy book that could be another nice tool along the reading, and journaling to add to the daily routine :)