Whey protein

The whey protein is an elixir of youth. It helps body to regenerate and adds some time to the life span (imo). I'd once spotted an article in the newspaper about the benefits of whey. It was saying it helps mitochondria to start regeneration process of the cells. With the researches from respectable sources, it led me to get whey protein. At first, i began drinking the liquid part of the white cheese. As soon as i finished drinking, i felt as if my brain was different. It was like it got regenerated. This may seem weird, anyway that was how it made feel. I'd recommend it to everybody and especially to the students and elderly people.

There are also some websites concerning the benefits of the whey protein.

A research article


An article concerning the benefits


Wishing good

Ps: Sorry if this was covered before. Just wanted to share a beneficial thing
 

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