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second
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did any body used detox cocktail from 'Detoxify or Die' book ?. any experiences ?.
Laura said:55 C is about 130- 135 Farenheit.
Infra red heat does not have the same effect as regular heat/saunas. And with the blanket, your head is always out of the heat.
You really need to read "Detoxify or Die" to get the whole scoop on this. I don't have time to transcribe quotes from the book into the forum about it, but if somebody else does, it would be nice.
Knowing about my heart condition, my doctor was even shocked when I told him what I was doing in my post-op check-up the other day. Thing is, the infra read sauna seems to be curing the heart condition. After three weeks of doing the sauna, I was able to go to the gym and do a full monty work-out as if I had been working out every day!
Now I am alternating work-outs in the gym and sauna on alternate days with Wednesday and Sunday off.
And, believe me, when I started this program, I was as close to dead as I've ever been. It was really, REALLY bad. Heck, in the beginning, I couldn't even sweat! I'm sure that some of you noticed how quiet I was... well, that's why.
Laura said:Well, as you know if you have read the book, the infra-red sauna is absolutely THE THING to do if you really have issues.
I would highly recommend investing in an infra-red sauna blanket. They aren't that expensive at all:
http://www.promolife.com/far-infrared-therapy/thermal-heat-bags/pads/beds/far-infrared-thermal-energy-heat-sauna-blanket/prod_964.html
http://www.amazon.com/SAUNA-BLANKET-Infrared-Body-Portable/dp/B001CMKMDA
That's what I have, and I just put it on the bed, get in with my sweatsuit on (and socks), fire it up and put a dvd on and watch a movie. It took awhile to build up to 90 minutes at 55 degrees C, but that's what I'm doing now.
Laura said:You really need to read "Detoxify or Die" to get the whole scoop on this. I don't have time to transcribe quotes from the book into the forum about it, but if somebody else does, it would be nice.
John! said:Laura, which pages do you want transcribed? I just bought a bunch of her books, including Detoxify or Die. If you tell me what pages you want, I will go find my copy and transcribe them later on today or tomorrow when I have time.
second said:did any body used detox cocktail from 'Detoxify or Die' book ?. any experiences ?.
In Our Foods
We eat so many plastics each day that the government has established an average daily amount that we ingest. And once inside our bodies, these phthalates or plastics tightly hook onto out cell parts where they gum up the works. For example, they damage hormone receptors, leading to loss of sex drive and energy, or they damage brain chemistry leading to learning disability and hyperactivity, or they accumulate in organs and trigger cancers of the prostate, breast, lung, and thyroid.
Stealth poisons lurk in those Styrofoam cups and once inside the body there is no mechanism for metabolizing or getting rid of all the carcinogenic styrene.
Dioxins, another man=made chemical family, are also inescapable in our foods. Dioxins are created in part through the manufacture of plastics, pesticides and other chemicals. They are spewed from industrial smokestacks, taken up into clouds, and rain out into the soils where they are taken up by plants that we use for food for animals and humans.
Hormone havoc created by plastics and pesticides
Plastics and one of their primary components phthalates are among the most abundant man-made chemicals. The average human intake of phthalates, as from everyday plastic wrap on foods, is 21o mcg per day. Can you imagine that? We ingest so much carcinogenic and endocrine-disrupting plastics that we have on record an average human daily intake?
Decades later when they do cause disease, we still don't get the message. We chalk it up to old age. We see nothing suspicious about getting cancers, auto-immune diseases like lupus, arteriosclerosis, high blood pressure, arrhythmia, heart attack, rheumatoid arthritis, thyroiditis, high cholesterol, diabetes, colitis, allergies, Parkinson's disease, benign prostatic hypertrophy, multiple sclerosis, osteoporosis, heart failure, worn out joints requiring replacements, and other degenerative diseases in midlife.
Phthalates and other environmental chemicals are not only stealth triggers for cancer, but because they resemble our hormone cell receptors, they gum up the works in an endless number of ways that are just beginning to be appreciated. It is no coincidence that the two hormonally linked cancers, breast and prostate, are on a rapid rise and that thyroid medication is the third most commonly prescribed medications in the US. How else could all of this hormone havoc suddenly have happened in this era? And don't forget that we have not even begun to look at the hundreds of other chemicals that wreak havoc in our daily environments that have a synergistic (additive) ability to create even more silent body damage.
from page 7 & 8
Approaching Infinity said:Just wanted to point out that Detoxify or Die is available from Red Pill Press' online store: here.