sleep

Hi everyone, I’m curious to know how people are sleeping lately? I’ve noticed my sleep has changed a lot over the past few years and I’ve started noticing some correlations as well. I have difficulty falling asleep during the New Moon and sometimes the Full Moon. I have a disturbed sleep during...

I am building my strength and energy after a rapid loss of both in January 2022 and my melanoma diagnosis. I expected faster progress, so I needed to do a full system analysis. I know that healing occurs best during deep sleep and my sleep has been adequate at best. I already optimized diet and...