edgitarra
Jedi Council Member
I have been reading some of topics related to meditation and at saw Laura's explanation about the meditation with seed or seedless. I was wondering that is it possible/helpful to keep focus(as a seed) on creating/playing in the mind a piece of classical music for example(I kinda have sometimes a full orchestra in my mind that I can lead)? What is the meaning of the seed exactly, in the process of meditation?
Sorry if the question was asked before and I didn't pay enough attention to search about it.
Thank you,
Ed
Sorry if the question was asked before and I didn't pay enough attention to search about it.
Thank you,
Ed