Age dementia never comes suddenly

Kisito

Jedi Council Member
"Academician Bekhterev, devoted his life to the study of the brain, said the chance of dying to save lives on the mind of the roads, it will be given only 20% of people. The rest of the old become marazmatik and ballast wrong or naive will be on the shoulders of their own grandchildren and adult children 80%. - is significantly higher than the number of those who are destined to develop cancer, Parkinson's disease or implemented in his old age by bone fragility. to enter in the future, happy 20%, it is important to start now.


What is the reason? Over the years, almost all start to be lazy. We work a lot in his youth, to rest in his old age. However, the more we have a soothing and relaxing, more evil to bring you. Query level is reduced to a banal set of "eat -. a lot of sleep" Intellectual work is limited to solving crosswords An increasing level of claims and demands of life and others, pressing. the burden of the past. Irritation from a misunderstanding of something results in a rejection of reality. He suffers from memory and ability to think. Gradually people away from the real world, creating their own, often violent and hostile, painful fantasy world. The
Dementia never comes suddenly. It progresses over the years, gaining more and more power over man. What is now just a back - up, in the future can become a breeding ground for germs dementia. Most of all, he threatens those who have lived a life without changing your settings. Such features as the excessive integrity, tenacity and conservatism probably lead to dementia in the elderly as flexibility, the ability to rapidly change solutions, emotionality. "The main thing, guys, your hearts!"
Here are some indirect signs that indicate what is to upgrade the brain.
1. You became a painful accept criticism, while self - all too often criticize others.
2. You do not want to learn new things. Most agree on the repair of the old mobile phone to go to understand the instructions for the new model.
3. You often says, "Before," which is, remember - you nostalgic for the old days.
4. Are - you ready to talk enthusiastically about something, despite the boredom in the eyes of the interlocutor. Whatever he is asleep, above all, what you say, it is interesting to you ..
5. You find it hard to concentrate when you start reading or serious literature. Poor understand and memorize the reading. You can now read half the book, and tomorrow forget his debut.
6. You started to talk about issues that have never been adept. For example, on politics, economics, poetry or figure skating. And you think you are so good command of the question that might directly lead the state to begin tomorrow, to become a professional literary critic or a sports referee.
7. Of the two films - a working and popular cult director kinonovell / detective - you choose the second. Why once again to strain? You do not realize that someone finds these interesting cult director.
8. Are - you sure that others must adapt to you and not vice versa.
9. Many things in your life is accompanied by rituals. For example, you can not drink your morning coffee from all other clubs, but their favorite, not to feed the pre-chat and not flipping the morning paper. The
loss of even one element would have knocked off the track for the day.
10. Sometimes you notice that the tyranny of the surrounding some of your actions, and to do so without malice, but simply because they believe that the so -. correct for
! Make brain upgrades
Note the brightest people to keep the old spirit, rule are men of science and art. They are in service must strain your memory and make the daily mental work. They keep their fingers on the pulse of modern life, tracking fashion trends, and even something in front of them. This "need for production" and there is a guarantee of a reasonable life happy.
1. Every two or three years, begin to learn something. You should not go to university and get a third or even fourth generation. You can make a short-term refresher course or learn a new trade. You can start eating foods that previously did not eat, learn new tastes.
2. Surround - with young people. They have, you can always hit the bottle all kinds of useful things that will always be modern. Play with your children, they can teach you a lot about what you do not even think.
3. If you have not learned anything new, may - be you're just not looking? Look around, how many new and interesting things happening where you live.
4. From time to time decide clever puzzles and go through all kinds of background checks.
5. Learning foreign languages, even if they will not talk. The need to regularly learn new words will train your memory.
6. Grow up, not only, but also in depth! Take out the old books and remember occasionally the school and university curricula.
7. Exercise! Regular physical activity before and after the white hair - actually saves dementia.
8. Often form the memory, forcing me to remember verses that once knew by heart, dance, programs that practiced at the institute, the guest bedrooms old phone, and much more -. Anything that can be remembered
9. Break the habits and rituals. Over the next day will be different from the previous one, the less likely you are "bloated" and come to dementia. Come work on different streets, give up the habit of ordering the same dishes, engaged with what has never been
10. Let us have more freedom to others and do as much as possible self -. The greater spontaneity, more creativity. The more creative, the more you keep your mind and intellect! "
http://newrezume.org/news/2016-04-25-14157
 
Hi Kisito,

Thanks for sharing the article. It seems that the original is in Russian and the above is probably a machine translation into English? Machine translations can be rather confusing sometimes, unfortunately. Could you please try to edit the English version some so that the meaning was more clear and post the edited version here? This could help those who cannot read Russian. Anyway, thanks again for sharing the article, the subject is very interesting and important. :flowers:
 
Siberia said:
Hi Kisito,

Thanks for sharing the article. It seems that the original is in Russian and the above is probably a machine translation into English? Machine translations can be rather confusing sometimes, unfortunately. Could you please try to edit the English version some so that the meaning was more clear and post the edited version here? This could help those who cannot read Russian. Anyway, thanks again for sharing the article, the subject is very interesting and important. :flowers:

Also, there is an already existing and clear thread on this topic here: https://cassiopaea.org/forum/index.php/topic,42039.0.html
 
Hi, all:
I am interested enough in the subject of the Bektherev article at the top of this thread that I translated it for myself. Here's what I make of it:
"Academician Bekhterev, devoted his life to the study of the brain, said only 20% of the elderly will retain full cognitive capacity. The rest of the old become senile and a burden to their own grandchildren and adult children. 80% is significantly higher than the number of those who are destined to develop cancer, Parkinson's disease or implemented in his old age by bone fragility. To be one of the future, happy 20%, it is important to start now.

What is the reason? Over the years, almost all start to be lazy. We work hard in youth to assure a comfortable old age. However, the more soothing and relaxing our late life, more chances of cognitive decline. The level of cognitive activity is reduced to a banal round of "eat -. a lot of sleep." Intellectual work is limited to solving crosswords. An increasing level of claims and demands upon others, based on obligations form the past. Irritation from a misunderstanding results in a rejection of reality. Loss of memory and ability to think. gradually results in loss of contact with the real world, and the senile often create their own, often violent and hostile, painful fantasy world
Dementia never comes suddenly. It progresses over the years, gaining more and more power over man. Excuses that are now just a back - up, in the future can become a breeding ground for dementia. Most of all, dementia threatens those who have lived a life without changing their habits. Such features as the excessive integrity, tenacity and conservatism probably lead to dementia in the elderly, while flexibility, the ability to rapidly change behavior appropriately in response to emotionality. "The main thing, guys, your hearts!"

Here are some indirect signs that indicate cognitive decline:
1. You became resentful of criticism, while all too ready to criticize others.

2. You do not want to learn new things. For example, insisting on repair of the old mobile phone rather than learning the instructions for the new model.

3. You often says, "before," which is, remember - you nostalgia for the old days.

4. Continuing to talk enthusiastically about something, despite the boredom in the eyes of the interlocutor. Whether or not you put him to asleep, you insist on running on about what is interesting to you.

5. You find it hard to concentrate when you start reading serious literature. Poor comprehension and memory for what you read. By the time you have read half the book, you can no longer remember the beginning.

6. You started to talk about issues that have never been your area of expertise. For example, on politics, economics, poetry or figure skating. And you think you have a good enough command of the question that you could begin tomorrow to become a professional literary critic or a sports referee.

7. Of the two films – a film from a current and popular cult director / a detective film - you choose the second. Why strain your brain? You cannot see the appeal of the cult director.

8. You insist that others must adapt to you and not vice versa.

9. Many things in your life are accompanied by rituals. For example, you cannot drink your morning coffee in any but your favorite cup, without feeding the cat and flipping through the morning paper. The
loss of even one element knocks you off track for the whole day.

10. Sometimes you notice the tyrannical expresion of some of your habits, but you excuse yourself from malice, because you assume you are simply right.
Make brain upgrades!

Note that the brightest people keep the old spirit, leaders in science and art. They are in service, must depend on their memory and do daily mental work. They keep their fingers on the pulse of modern life, tracking current trends, and always have something to work on. This "need for production" is a guarantee of a reasonably life happy.

1. Every two or three years, undertake to learn something new. You do not need go to university and get a third or even fourth degree. You can make a short-term refresher course or learn a new skill. You can start eating foods that previously did not eat, learn new tastes.

2. Surround yourself with young people. They have all kinds of useful things that will always be modern. Play with your children, they can teach you a lot about things you do not even imagine.

3. If you have no need or desire to learn anything new, may - be you're just not looking? Look around, how many new and interesting things happening where you live? Have you ever wanted to know something but didn’t have the time to pursue it?—do it now!

4. From time to time work clever puzzles and go through all kinds of background checks.

5. Study a foreign languages, even if you will not speak it. The need to regularly learn new words will train your memory.

6. Grow up, not only in age but also in depth! Take out the old books and remember occasionally the school and university curricula.

7. Exercise! Regular physical activity before and after the onset of white hair - actually prevents dementia.

8. Make it a regular practice to memorize things, just for the sake of exercising your memory. Rather than consulting digital or written lists, use your memory for phone numbers, names and addresses; try to do your shopping from memory before checking your list; make a point of remembering poetry, words to songs, Bible verses that once knew by heart, dances, and much more -. Anything that can be remembered.

9. Break old habits and rituals from time to time. When one day will be different from the previous one, you will be less likely to develop dementia. Go to and from work on different streets, give up the habit of ordering the same dishes, engage with the unfamiliar.

10. Let us allow more freedom to others and do as much as possible for oneself -. The greater spontaneity, more creativity. The more creative, the more you keep your mind and intellect! "
 
Ka thank you, I'm not good in translation. I tried, as requested "Siberia", to seek a better translation, but I have not found good English website. As stated Laura, there is the link to "Why Is not My Brain Working? A Revolutionary Understanding of Brain Decline", and I hesitated to share in this, but he seemed to question, food. As it seemed, perhaps wrongly open a new one. Basically this article Bekhterev said that to have a healthy brain, we must undertake and learn new things. That would get us out of our daily programs. The habit make us senile.
 
ka said:
Hi, all:
I am interested enough in the subject of the Bektherev article at the top of this thread that I translated it for myself.

Thanks a lot for the translation, Ka! :thup:
 

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