zvonimir said:
Diagnose Insuff.renalis chr gr.III,Nephritis interstitialis chr.Hypertensio art.Anaemia sec.Diathesis urica,Hyperlipoproteinemia.
Was told the reason of this health state is undetermined-unknown,Must avoid potassium.tomato ,banana,avokado etc..Main issue is high blood preasure but whem they measure it is 125/85 and with no medica
tion?so it is ok ,my age is 35. i believe the health can be improved but i lack inforrmation that is useful in everyday life.
So there is a fair chance it is due to gluten and casein intolerance. I bet it is.
Your blood pressure is perfect BTW. If they measured it at a clinic, it is always around 10 pts higher due to the "white coat" effect. That is, people get stressed when they go to hospitals.
Your first priority is to eliminate ALL gluten and dairy products from your diet. That includes basically ALL grains and their products. Even teensy amounts of gluten and dairy in syrups that they add to meats is NOT good. You are going to spend some extra time reading labels to make sure you are not having gluten. I would just avoid buying any stuff at the supermarket and buy from local people or organic. That is, don't eat any processed or packaged food. They add gluten even to shampoos and that is verboten too! Basically you have to avoid ALL gluten for the rest of your life. Not even one molecule!
If you are having trouble adjusting to a zero gluten diet, you can eat wild rice (NOT brown rice. Wild rice is almost black) for awhile. I'm assuming you are starting from zero. Then, start reading right away
Life Without Bread. Don't delay any minute, read away.
Also, I would not reject the transplantation. I would stay on the waiting list and/or delay it for a few months while I read Life Without Bread and start implementing dietary changes. You can always decide later whether it is a wise choice or not. You can continue with your controls and monitor changes as you go with your new food choices. There is a chance your kidney function might recover after you remove gluten, but I don't want to give false hope. So don't hold your breath, okay? You are young and I'm fairly positive that your health will improve. But you have to start being pro-active right now and get informed. You have nothing to lose and everything to gain. Worst case scenario you end up having a transplantation which will give you back a full working kidney. The diet will help you go through all of that with a lot more strength and better health.
I would get a hold of some alpha lipoic acid, vitamin E and vitamin C as well. You can take alpha lipoic acid with two meals and vitamin C 4 grams a day would be okay in your condition. Try to get a pharmaceutical grade of alpha lipoic acid. If not any will do. It has had promising results in kidney failure.
Remember to restrict protein to 0.8 grams per kilo of IDEAL body weight. There are charts and guidelines in Life Without Bread thread. There is in fact a lot of practical information in that thread for beginners. Also, "
What's for dinner" thread has a lot of ideas for food menus that you can implement even in your next meal.
Keep us updated and always network as you go. People always have all kinds of practical information and advice that makes things more easy.