D Rusak
Jedi Council Member
Mercola dot com is now offering a metabolic nutritional typing test for free, for those who are interested. One might be a protein, carb, or mixed type. Protein types should eat more protein, carb types can eat more carbs than the average person. A free cookbook is offered along with this package.
If you want to try it, go to _http://www.mercola.com and there's a link on the main page.
There is a video that describes the program a little bit here _http://products.mercola.com/nutritional-typing/?source=nl
I haven't found it to be life-altering (I am a mixed type according to the test) but at least the free cookbook makes the test worthwhile, imo.
If you want to try it, go to _http://www.mercola.com and there's a link on the main page.
There is a video that describes the program a little bit here _http://products.mercola.com/nutritional-typing/?source=nl
I haven't found it to be life-altering (I am a mixed type according to the test) but at least the free cookbook makes the test worthwhile, imo.
