French video on fasting

[Shared Joy]

Hi,
this video summarize the many years of experiences carried out in Russia, Germany, USA to promote safe fasting and also includes the research and the mechanism explained.

Not too much new information, but I think it will help to better understand the benefits, and who knows to replicate it in local hospitals.

Several viewpoints on the beneficial effects of fasting, together with physical exercise, detoxification.
The way the body changes during fasting, down to the DNA level.
Cancer, asthma, hypertension, arthritis, dementia, anxiety and other ailments cured or remarkably ameliorated

https://www.youtube.com/watch?v=HqGGHeomXW4

Enjoy it!

Joy

 

[Nico]

Merci beaucoup pour ce documentaire ! *No english subtitles*

It's said glucose is the primary and essential thing for the body, maybe we have to tell them about the ketogenic diet :).

 

[Ellipse]

Thanks for the video, worth to be translated in English.

The video show that the Russians was the first to scientifically study and document fasting. They have an heavy case file (40 years) about it but it has never been translated. They begin to threat psychic illness with this but they realized that a lot of more diseases can be cure with a hight degree of success but not the cancer.

The actual fasting cures we see in the television coverage last for 15-20 days with 7 days to go out. No food, only water. The sensation of hunger disappear rapidly but you have to face an acidosis crisis after 3-5 days (if I understand well, this is when the body switch to keto/detox).

Of course West doctors who want to study the fasting receive no credits to do it so the pharmaceutical industry can say "It's dangerous". And as there's no study to oppose this statement, the fasting cure is ignored.

Nevertheless (or due to this situation) someone (Yvon le Maho) studied the fasting on animals and demonstrated that the mechanism triggered in the body is common to all species they studied so the conclusion that this mechanism is common to all species. Here is the study on the penguin:

- Phase 1 : the glucose is used and exhausted after 24 hours and then the proteins reserved
- Phase 2 : the lipid is used at 96% and 4% for the proteins. This mechanism is used until 80% of the lipids reserve.
- Phase 3 : the proteins are fully used (muscles) and this is when the body enter the dangerous zone. After 50% loss of proteins the dead follow. So in the right limits of the fasting there's no danger.

The interesting part is that a human weighting 70 Kg (154 lbs) and measuring 1m70 (5 foots 7) have approximatively 15 Kg (33 lbs) of fat so he can fast 40 days !

In fact we seem to be genetically less adapted to a continuous supply of food than the opposite...

The last part jump to the USA with Valter Longo who showed (on mouse) that receiving chemotherapy is better tolerated while fasting (victory for the pharmaceutical industry!). He showed that is due to the fact that healthy cells enter rapidly in protect mode and not the cancerous ones. So he received money to engage 10 years study on humans (fasting + chemo of course). In this part they talk about only 48 hours fasting cure.

 

[Ellipse]

Here is the what the Russians report tell us:

Fasting is appropriate for:
- Bronchial tube disease
- Cardiovascular disease
- Stomach disease
- Intestine disease
- Endocrine disease
- Digestive disease
- Joint / Bone disease
- Skin disease

Fasting is Not appropriate for:
- Cancer disease
- Tuberculosis disease
- Type 1 diabetes disease
- Chronic hepatitis disease
- Thrombophlebitis disease
- Anorexia

Obviously they missed (or don't want to talk about) the link with the keto diet as fasting is, at least, Detox + Keto + Cells special mode. So perhaps a good protocol for everyone would be to fast before to go on the keto diet?

Anyway the fasting cure seem very interesting for family members who have health problems and for who the keto diet is just unattainable.

 

[PERLOU]

Merci pour cette vidéo en Français et pour tous vos commentaires...

Thank you for this video in French and for all your comments ...

 

[PERLOU]

Merci Ellipse pour ce supplément très intéressant...

Ellipse thank you for a very interesting supplement ...