Grounding during sleep

Z...

The Living Force
FOTCM Member
I recently came across the advert for grounding sheet. Supposedly it connects to the grounding wire in the plug. This is what they claim:
https://rowlandhealthstore.com/pages/grounding-sheet said:
“When your body is grounded to the Earth, you are receiving a constant flow of free electrons which are able to quickly neutralise any positively charged free radicals – the hallmark of chronic inflammation.
Grounding during sleep provides the body with multiple hours of these free electrons, at a time where the body undergoes the most healing and regeneration. Sleeping grounded has also been shown to regulate the body’s natural circadian rhythm, otherwise known as the sleep-wake cycle.

This leads to a number of benefits including improved sleep quality, deeper more restorative sleep, finding it easier to fall asleep, greater clarity upon waking, insomnia relief and more.

The Earthing Universal sheet allows you to be grounded during sleep. All UK plug sockets have a third ‘earth’ pin (at the top) that is used to ground the sheet to the Earth.

The Earthing Universal Sheet uses the ground wiring in your home to safely pass free electrons from the earth to the sheet, then to you. This allows you to experience all the benefits of grounding during sleep.
The Science:
Current biomedical research has established chronic inflammation as the culprit behind almost every modern chronic illness. When grounded, you are receiving a constant flow of free electrons, nature’s most powerful antioxidant. This allows the body to quickly neutralise positively charged free radicals - the hallmark of chronic inflammation. Grounding during sleep provides the body with multiple hours of these free electrons, at a time where the body undergoes the most healing and regeneration.

It is thought that many of these benefits stem from the constant supply of free electrons we are exposed to when we are connected to the Earth. These free electrons are some of nature’s most potent antioxidants. Here is an abstract explaining this phenomenon, taken from a recent paper published by The NCBI (The National Centre for Biotechnology Information), Author, Oschman JL

“A previous study demonstrated that connecting the human body to the earth during sleep (earthing) normalises the daily cortisol rhythm and improves sleep. A variety of other benefits were reported, including reductions in pain and inflammation. Subsequent studies have confirmed these earlier findings and documented virtually immediate physiologic and clinical effects of grounding or earthing the body. It is well established, though not widely known, that the surface of the earth possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electron circuit. Wearing shoes with insulating soles and/or sleeping in beds that are isolated from the electrical ground plane of the earth have disconnected most people from the earth's electrical rhythms and free electrons. The most reasonable hypothesis to explain the beneficial effects of earthing is that a direct earth connection enables both diurnal electrical rhythms and free electrons to flow from the earth to the body. It is proposed that the earth's diurnal electrical rhythms set the biological clocks for hormones that regulate sleep and activity. It is also suggested that free electrons from the earth neutralise the positively charged free radicals that are the hallmark of chronic inflammation. Current biomedical research has led to an inflammation hypothesis that is establishing chronic inflammation as the culprit behind almost every modern chronic illness. The research summarised here and in subsequent reports provides a basis for a number of earthing technologies (such as grounded bed sheets) that restore and maintain natural electrical contact between the human body and the earth throughout the day and night in situations where going barefoot on the earth is impractical. It is proposed that free or mobile electrons from the earth can resolve chronic inflammation by serving as natural antioxidants”.

One of the key regulators for the sleep-wake cycle is a hormone called cortisol and this hormone is responsible for determining the body’s circadian rhythm. In a recent study on the effects of grounding during sleep, as illustrated in the diagram below, the people who slept grounded were almost completely in sync with each other and with the Earth's natural day-night cycle, whereas those who were disconnected from the Earth remained way out of sync.

I am inclined to experiment with this but was interested what you all think. If they really roll out 5G soon this may provide some protection OSIT
 
Not sure if you're familiar with this session, but following an experiment at the Chateau with a similar (homemade) product, everybody shared their experiences and the C's had this to say:

https://cassiopaea.org/forum/threads/session-7-may-2016.41701/ said:
Q: (L) I guess we have some questions. Let me get some of the smaller questions out of the way. First of all, we all kind of installed these grounding sheets under our mattresses, and some of us started having new and different problems than without the grounding sheet. Is that due to the grounding sheets?

A: As you know, that was a response to Ark for a specific problem. Grounding in nature takes place differently and on a different schedule. In your case, you live much of the time on the second floor. If you spend time outdoors more, grounding occurs naturally. If you then add artificial methods, you can overdo and reverse the effect. Take it easy.

Whether more grounding would be necessary with 5g, i couldn't say.
 
Thanks for that -I completely missed it. Perhaps walking barefoot in nature or sitting/laying on the ground at every opportunity is the solution.
 
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