I have a hard time using coupons because there's never any for the things I want to buy. I buy mostly vegetables, "scratch" and healthy food.
Same here. Coupons are of little use. Even coupons in the Whole Foods (health food store) circular are for junk. I do get good deals on real food at a farmer's market that comes to my neighborhood on Saturdays to offset costs.
I have found that to be true. Coupons only exist for foodless foods. You won't find coupons for broccoli or spinach or organic chicken. However, sometimes you can find those things on special. And farmers markets are good, but at least in my opinion, not particularly cheap. It costs real money to raise real food.
It does amaze me that a box of 24 Debbie cakes sells for the same price as one head or organic lettuce, and that an organic chicken is $18 and a commercially raised chicken is $3.50. In my opinion, if you look at organic meat and produce, that is what food should cost, based on costs of production. If you look at what standard commercial food costs that is simply a reflection of government subsidies at work.
I have found recently that food across the board seems to be getting cheaper. I'm not sure if this is manipulation or an actual response to the market.
I feed five people and we can live on less than $50 a week. However, that looks like a lot of rice and beans and deer meat. I usually buy a lot of tomatoes and stuff to make salsa and I make tortillas. I buy potatoes and stuff to make corn bread. Eggs are good protein with good fat and cheaper than meat. But a dozen good eggs is now running close to $4. I buy greens at the farmers market. And I buy apples and oranges and bananas. I do buy organic apples. As far as organic I can't afford to buy everything so I just buy the worst offenders organic.
We hardly ever eat sweets. It's a big treat for the kids if I bring home ice cream or make a pie.
So, that's how poor people used to eat...before Debbie cakes. And though I'm sure I could bring home a bunch of garbage food for a lot less, I'll pass. We're poor so we just eat less food. But it is real food at least. Some weeks I just eat whatever my kids leave on their plates. That and a cup of coffee and one cigarette and I'm good. Poverty really acts to encourage moderation in all things.
I've looked into WIC and all they really offer is a bunch of crap milk and cheese and junk cereal. I'd rather fast.
Now to get Food Stamps or Family assistance all of your children have to be current on their vaccinations..so I'll pass there too.
In my opinion most of the food at the store, and certainly a majority of the food available to poor people is designed specifically to kill us off. Just look at Indian people on the Res...Fry bread and Spam...dying like flies from diabetes and heart disease. And they tell us it's because we smoke too much