Hello Relaxation,
Meditation is not sending anything to anybody. It is understood to be a technique to clean the emotional and mental machine in order to connect "eventually" to a higher dimension of self. It is part of the Work in that sense of cleaning the machine from programs and allowing the expression of freewill. Sending something to other people is violating their freewill and that's not connected at all with what the meditation program is about in this context.
You can consider the Eirù Eolas program of meditation and give it a try. It's based upon breathing techniques with its science explained. This technique is discussed in this thread: http://cassiopaea.org/forum/index.php/topic,12837.0.html
And the program itself can be found here: http://eiriu-eolas.org/
Before experimenting with the program, there is an explanation about what the program is about, what are the scientific background for every part, and also the counter-indications depending on the situation of every person.
Hope it helps :)
