Mind Metaphors

Laura

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Another really good piece with "Work" applications by Steve Gillman:

Mind Metaphors

I often use metaphors to understand things and to explain things to others. I recommend the practice. The more metaphors you use, the more ways you have to look at the world, the broader your understanding, and the more creative your thinking will be. With that in mind, lets look at some metaphors that help us understand the mind.

The Software Mind Metaphor

I've used the following metaphor in the newsletter and on the site before, but it's such a powerful one that I'll repeat it here. If the brain is the computer, then the mind can be seen as the software. This is a great way to understand why some people are so intelligent yet have no wisdom or common sense nor success in life. After all, the most powerful computer in the world only becomes useful according to the programming that is put into it. A smaller computer with far less raw power might do much more for you if it has a better operating system and other software.

Of course some raw power is necessary to run the software. This is why a dog will never be as good at thinking as you or I. But once a human is into the average range of intelligence (or a little higher), how that brainpower is used becomes far more significant than differences in IQ scores between individuals. Something as simple as the habits of asking many questions and challenging assumptions, for example, can be the difference between a creatively productive person and a poor, unaccomplished person with a genius IQ.

The Spam Filter

I get over 100 emails daily, and of course many of them are spam. Now you might think that I would like the spam filters that are provided. In fact, I turn mine off because it works so poorly. Many emails that are from friends and subscribers to my newsletters get classified as spam, and I want to read them. If I'm going to have to regularly search through a "spam folder" in any case to get at those valid emails, there is no advantage to it. In fact it slows me down because I have to check in two places for emails.

Now, if a spam filter actually worked it would be a great time saver. That in turn would mean greater productivity both from the time made available and the easier access to and focus on good emails. Now to the mind metaphor: we all have a spam filter in our minds. We disregard things that seem unworthy of further consideration or exploration. In other words we filter things out according to algorithms that are both conscious and unconscious.

But what happens when our spam filter is deleting good information? What if, for example, part of the algorithm of a heart surgeon's mental "spam filter" is to disregard information on natural remedies? He may consciously filter out anecdotes because they don't constitute valid evidence. But he might also unconsciously avoid reading articles and papers that suggest more substantial evidence for natural cures because of a fear of anything that could lower his earnings. Other unconscious motives may shape his mind as well, like the fear of ridicule or a bias based on the "flaky" people he has known to promote natural cures.

In any case, we can see that the mental "spam filter" we all have may not work for our best interest. It can prevent us from opening our minds to new and useful information and ideas. Of course, we can't pay attention to everything, so it does potentially serve a valuable function. It seems that to be most effective we should try to program it more consciously, and also try to be aware of the unconscious programming that is present.

The Uninvited Guests

This metaphor is used more in spiritual thinking, but it is a powerful way to look at thoughts that get in our way. The idea is that many of our thoughts are uninvited guests in our castle, and that we often forget we are the king or queen and can ask them to leave. In other words they bother us and get in our way, yet we have come to think that they belong there.

We quickly identify with the thinking that is present in our own minds, and consider this internal dialog to be our "self." But is it? Truly, if we had guests come into our homes and abuse us the way our own thoughts sometimes do, we would ask them to leave, wouldn't we? We would not invite them in again either.

For example, perhaps like most people you're sometimes tortured by regrets or worrying thoughts. This is considered normal, but suppose a friend or guest entered your home and followed you around for hours reminding you of all the things you did wrong and telling you over and over what might go wrong in the future. How long would you tolerate that?

The more relevant question is why do you take that abuse from your own mind? It is because you assume it is your own mind! But once you see that many of your thoughts and thought processes are essentially uninvited guests, it becomes easier to dismiss them. (Stop paying attention to them and they tend to get quieter or go away.) That's the power of a metaphorical understanding.

Note: I have to thank Guy Finley for the explanation above.

Other Mind Metaphors


There are many more metaphors related to the mind that could help us learn new things. Without going into detail, here are some quick ideas.

Our thoughts are a disorganized army in need of a good leader to get them all working together.

The mind is an artist; ideas, thoughts and body are tools, and the world is the canvas.

The mind is a host for the viruses we call ideas.

The mind is a lower self that is limited by its own insistence on language and logic.

Thoughts are a storm clouds that pass by, eventually clearing to reveal the blue sky that is always there.

Ego is a mind creation that masquerades as one's self in order to perpetuate itself.

The mind is a collection of knives, hammers and other useful but dangerous tools in the hands of a child.

The mind is a servant that has forgotten his or her place and taken over the master's home.

The mind is a gift (which came without instructions).

Ideas are vehicles that take us to new places which we only truly experience if we get out of the vehicle.
 
Hi, Laura:
Thank you for starting this thread. IMO it is very important to not identify with YOUR thoughts
because they are not YOUR thoughts. (This refers to the individual, not you Laura).
At one time my wife was disturbed by some thoughts in her mind and I pointed out to her
that thoughts are not her's. When they appear in your mind you need to question the thought
and then decide, i.e. make a conscious choice to accept or reject the thought.

Another metaphor that is very useful is music. It provides immediate sensory access to concepts
of harmony, resonance and in general a wide variety of vibratory phenomena.

Since music is of special interest to me I am now reading a book by Richard Merrick, "Interference, a grand
scientific musical Theory". When finished I shall report on it.

In the context of you planning to produce CD's with music I want to ask you to consider tuning to 432Hz
instead of the usual 440Hz, you might experience a pleasant surprise.
 
Great post Laura, as I have been busy quiting the Mind -daily distractions keeps me from getting what I want to get done: reading, EE, meditation, and generally the "Work."

I try to use it as a stepping-stone to get me to focus as to why the distraction, and of course it is the 3D illusion -and all it emcompasses (pretendor's mind, self-importance,).

Leo40 mentions quite well as to what one should do when the Spam/uninvited guests pops-in -IMO.

Leo40 said:
When they appear in your mind you need to question the thought
and then decide, i.e. make a conscious choice to accept or reject the thought.
 
The article reminds me of an art therapy class for survivors of abuse years ago. Participants were encouraged to find a metaphor for their abusors/abuse, and draw/paint it. Over time the images changed in amazing ways as each person found healing through taking each metaphor to conclusion. It was awesome to see how each person grew lighter and healthier. :D

A few days ago I saw a button with this saying on it: "Metaphors be with you."

Sounds like a good way to remember the technique. :D
 
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