At 5 weeks pregnant, the morning sickness is starting to kick in, pretty much on point with my last pregnancy. My last one 5 years ago was pretty bad between weeks 5 and 12 and the only things I could eat were carbs - plain bread, plain pasta, couscous. Obviously, this time around this is not an option. I can still eat meat most of the time, but some mornings just the thought of any meat makes me sick. I need some help and would appreciate any advise on what to eat while staying true to the diet. I would like to stock up while I still can enter the grocery store without gagging :)
Morning Sickness
- Thread starter Firefly
- Start date
Hello Firefly!
I would definitely have a batch of bone broth available so you can have it every single day throughout your pregnancy. Here is more information:
The Importance of Bone Broth
http://cassiopaea.org/forum/index.php/topic,29363.0.html
If you are very nauseous, it is going to help you keep you healthy and strong.
I would definitely have a batch of bone broth available so you can have it every single day throughout your pregnancy. Here is more information:
The Importance of Bone Broth
http://cassiopaea.org/forum/index.php/topic,29363.0.html
If you are very nauseous, it is going to help you keep you healthy and strong.
Thank you everyone for getting back to me. I am on week 8 now and ginger tea has proven to be most helpful so far. Laura, you are correct - just about everything makes me sick. I am on paleo diet. But lately it's pretty difficult to stay true to the diet. I can't eat fish at all, meat - i try to eat it as much as I can when I can. My substitution for traditional crackers and saltines is boiled plain potatoes with salt or kasha. I know it's not ideal, but it works. Dugdeep - thank you for the recommendation, I will try B6 and B12.
