Approaching Infinity said:Renaissance said:Gandalf said:goyacobol said:There is an interesting guidelines PDF on the NeurOptimal site that debunks some myths about the system such as how frequent can the sessions be:
NeurOptimal Myth Busters
Thanks so much goyacobol. Since we are going to have the system for one month, we wanted to do a session a day but we had some doubts about the frequency.
As they say "onward and upward" for a session a day.
Now sure if you were saying you're going forward with a session per day, but in the pdf it recommends not doing it every day so your brain has time to process. They mention you should allow two nights sleep between sessions.
Which PDF? The one goyacobol posted debunks that as a myth (#1), saying you can do 2 sessions a day if you want.
Your right! I misread it.