Not exactly vitamins E :D

D69

Dagobah Resident
Hi everyone :D

I hope i am not re posting it , i didn't find it anywhere and i hope it will be useful.
I have original document in Polish but i translated it using automatic translator.
The problem is that there are few words that even translator cannot deal with.
But main part should be OK.

Cheers ;)

PS. BOLDS mark words that i didn't know how to translate with aspartame exception :)


Additives are added to products to improve their appearance, color, increase the volume or extend life. They include, inter alia and acidity regulators, dyes, preservatives, gelling agents, emulsifiers, taste improvers, antioxidants, distributors, sweeteners and packaging gases. Additional substances are designated with a capital E and the corresponding number. Many people are trying to avoid those products whose packaging inform contained additives. According to the Consumer Headquarters in Hamburg, released in Europe additives need not be harmful to health. But it can not be completely ruled out the existence of a potential threat. Until now, there is no known interaction of various substances on themselves or interact with the toxins from the environment, pesticides and medicines.
Overall in Europe, has admitted 296 additional substances. Consumer Headquarters in Hamburg, grouped them into four groups: regarded as a harmless (no signals expectations that the substance is harmful to health) and those which should not be frequently or not at all to eat.
Consumer headquarters deemed harmless substances 142. They are:

E 100 - turmeric (curcumin), a natural yellow dye from the plant Curcuma longa rhizomes.
E 101 - riboflavin (Lactoffavin), a natural yellow dye plant, also known as vitamin B1.
E 101a - riboflavin 5-phosphate.
E 102 - phosphate (a compound with phosphoric acid and riboflavin), a synthetic.
E 104 - Quinoline yellow.
E110 - sunset yellow.
E 120 - carmine, a natural red colorant animal, isolated from the coccus cacti.
E 122 - Azorubine.
E 123 - Amaranth.
E 124 - Red koszelinowa.
E 127 - erythrosine.
E 131 - patent blue V
E 132 - Brilliant Blue (FCF), a synthetic blue dye.
E 140 - chlorofilyna and chlorophyll, the green vegetable dyes.
E 150A - caramel, a natural vegetable dye brown.
E 150 B - sulphite caramel, brown synthetic vegetable-based dye.
E 153 - charcoal, added to the coloring of the skin of certain cheeses.
E 160 A - Carotene, mixed carotene, beta carotene, synthetic orange dye, found in many plants (including carrots).
E 160 C - capsanthin, natural vegetable dye orange-red, occurs in pods of pepper.
E-160 D - lycopene, a natural plant dye from red tomatoes.
E 162 - betanin (red beet), natural vegetable dye from red beet.
E 163 - anthocyanins, natural vegetable dyes from fruits and vegetables.
E 170 - Calcium carbonate (chalk).
E 171 - titanium dioxide, synthetic, white mineral pigment.
E 172 - carbon iron, iron hydroxide, synthetic yellow, red or black colors.
E 200 - sorbic acid, synthetically derived preservative, also occurs as a natural fatty acid in foods.
E 202 - sodium sorbate, sorbic acid, sodium salt, synthetically derived preservative.
E 203 - Calcium salt of sorbic acid, synthetically derived preservative.
E 260 - acetic acid, synthetically derived acidizer
E 261 - potassium acetate, naturally or synthetically derived acidizer
E 262 - sodium acetate.
E 270 - lactic acid, synthetically derived acidizer
E 290 - carbon dioxide.
E 296 - malic acid, synthetically produced acid
E 297 - fumaric acid, synthetically derived preservative.
E 300 - L-ascorbic acid, synthetic vitamin C, used as an antioxidant, stabilizer and the center of the color added to flour.
E 301 - sodium ascorbate, an antioxidant produced synthetically.
E 302 - Calcium ascorbate.
E 304 - Ascorbyl palmitate, derived synthetic antioxidant.
E 306 - a mixture of tocopherols, natural vitamin E from vegetable oils, an antioxidant and color stabilizer.
E 307 - alpha-tocopherol, synthetically produced vitamin E, an antioxidant and color stabilizer.
E 308 - gamma-tocopherol, a synthetic vitamin E, an antioxidant and color stabilizer.
E 309 - delta-tocopherol, a synthetic vitamin E.
E 311 - octyl gallate, a synthetic antioxidant.
E 312 - Dodecyl gallate, an antioxidant produced synthetically.
E 322 - lecithin, natural vegetable emulsifier.
E 325 - sodium lactate, a synthetic acidity regulator.
E 326 - lactate, potassium and calcium.
E 330 - citric acid.
E 331 - sodium citrate, a synthetic acidizer, stabilizer and antioxidant.
E 332 - potassium citrate.
E 333 - Calcium citrate.
E 334 - tartaric acid, natural vegetable acidizer.
E 335 - sodium salt of tartaric acid, natural vegetable acidizer and antioxidants.
E 336 - Potassium salts of tartaric acid, natural antioxidants and plant acidizer.
E 337 - sodium potassium tartrate, natural vegetable and antioxidant acidizer.
E 350 - sodium malate, synthetic acidizer.
E 351 - Potassium malate.
E 352 - Calcium malate.
E 353 - a meta-tartaric acid, a synthetic acidizer and stabilizer.
E 354 - salts of meta-tartaric acid, a synthetic acidizer and stabilizer.
E 356 - Sodium adipate (new), a synthetic substance acidizer and replacing salt.
E 357 - Potassium adipate.
E 363 - succinic acid, synthetic acidizer.
E 415 - xanthan gum, a synthetic thickener and vegetable-based gelling agent.
E 422 - glycerol, glycerin, synthetic saddle filler and moisture.
E 440 - pectin, natural or synthetic thickener and vegetable-based gelling agent.
E 470B - magnesium salts of fatty acids, natural emulsifiers, foaming agents and media.
E 471 - mono and diglycerides of fatty acids, natural emulsifiers, means for coating and additives to flour.
E 472A - mono-and diglycerides of fatty acids estrified with acetic acid - synthetic emulsifiers, which means the coating and add to flour.
E 472B - mono-and diglycerides of fatty acids estrified with lactic acid.
E 472 C - mono-and diglycerides of fatty acids estrified with citric acid.
E 472E - mono and diglycerides of fatty acid esters of acetyl-or dwuacetylowinowym, synthetic emulsifiers, are added to flour.
E 472F - mono-and diglycerides of fatty acids estrified with acetic acid and tartaric acid.
E 473 - sugar esters of fatty acids (new), synthetic emulsifiers and additives to flour.
E 474 - glycerides of sucrose, synthetic emulsifiers and additives to flour.
E 475 - esters poliglicerynowe fats, synthetic emulsifiers and stabilizers.
E 481 - sodium lactate stearoilu (new), a synthetic emulsifier, and add to flour.
E 482 - Calcium lactate stearoilu (new), a synthetic emulsifier, and add to flour.
E 500 - Sodium carbonate and sodium bicarbonate, also known as soda or Natron.
E 501 - Sodium carbonate and potassium bicarbonate, synthetic raising agent, distributor and acidity regulator.
E 503 - Sodium carbonate and ammonium bicarbonate.
E 504 - Sodium carbonate and magnesium bicarbonate.
E 507 - hydrochloric acid, a synthetic acidizer.
E 508 - Potassium chloride, synthetic flavor improver and fixative.
E 509 - Calcium chloride.
E 510 - magnesium chloride.
E 513 - sulfuric acid, a synthetic acidizer. The food is not present in harmful doses.
E 514 - sodium sulfate, synthetic acidity regulator, medium and fixative.
E 516 - Calcium sulfate.
E 517 - ammonium sulphate.
E 524 - sodium hydroxide (lye), a synthetic acidity regulator.
E 525 - potassium hydroxide.
E 526 - calcium hydroxide.
E 527 - ammonium hydroxide.
E 528 - magnesium hydroxide.
E 529 - Calcium oxide.
E 530 - magnesium oxide.
E 535 - sodium ferrocyanide, prevents agglomeration of the salt and salt substitutes.
E 536 - Potassium ferrocyanide.
E 538 - Calcium ferrocyanide.
E 551 - silicon dioxide, synthetic, is separating the components.
E 552 - calcium silicate, natural remedy for the separation of components.
E 553B - talc, natural divider.
E 558 - bentonite, a natural divider.
E 570 - fatty acids, natural emulsifiers and distributors.
E 585 - iron lactone II, synthetic color stabilizer.
E 640 - glycine and its sodium salt, synthetic flavor improver.
E 901 - bee wax white and yellow, natural funnel and means for coating.
E 902 - candelilla wax.
E 903 - carnauba wax.
E 904 - shellac.
E 914 - oxides of polyethylene wax, synthetic coating means.
E 927 - urea (new), a natural stabilizer. Only for chewing gum without sugar.
E 938 - Argon (gas), the padding and protection products.
E 939 - Helium (gas).
E 941 - nitrogen, natural gas to push the products from the packaging, protective gas and a means mrożący.
E 942 - nitric oxide (gas), used to push product packaging, the measure used for extractions.
E 948 - oxygen.
E 950 - acesulfame K, a synthetic sweetener and flavor improver.
E 1404 - oxidized starch, modified starch, a natural thickener, coating agent and filler.
E 1410 - phosphate jednoskrobiowy.
E 1412 - dwuskrobiowy (probably discorbate) phosphate, a natural thickener, coating agent and filler.
E 1413 - phosphor dwuskrobiowy (probably discorbate) phosphate, a natural thickener, coating agent and filler.
E 1414 - Acetylated dwuskrobiowy (probably discorbate) phosphate, a natural thickener, stabilizer and filler.
E 1420 - acetylated starch.
E 1422 - Acetylated dwuskrobiowy (probably discorbate) adipate.
E 1440 - hydroxypropyl starch, a natural thickener and gelling agent center.
E 1442 - hydroxypropyl phosphate dwuskrobiowy (new), a natural thickener and gelling agent center.
E 1450 - modified starch, a natural thickener and stabilizer.
(on the basis of the Consumer Federation and the "Republic")

E110, E122, E123, W123, E127, E131, E132, E142, E151, E210, E211, E212, E213, E214, E215, E215, E217, E218, E219, E310, E311, E312, E320, E321, can cause allergies

E220, E221, E222, E223, E224 destroys vitamin B1, causing headaches, dangerous to the body tissues

E250, E251, E252 in body can turn into tissue carcinogenic

E338, E339, E340, E341, E442, E450, E1411, E1412, E1413, E1414, E1442 be avoided in the diet deficient in phosphates

E621, E622, E623, E624, E625 can cause a large number of headaches and irritation of the nerve


And few diferent ones

E952, E954 harmful if the daily dose

E900 polysiloxanes (measure przeciwspieniający) (anti-caking agents)
E901 Beeswax white and yellow (SHINE)
E902 Candelilla wax (SHINE)
E903 Carnauba wax (from the leaves of Brazilian palm) (SHINE)
E904 Shellac (SHINE)
E905 Microcrystalline wax (SHINE)
E907 Crystalline wax (SHINE)
L-cysteine E910
Montan acid esters E912
E913 Lanolin (SHINE)
E914 oxidized polyethylene wax (SHINE)
E915 Esters Kolofanu (SHINE)
E920 L-cysteine hydrochloride (substance improved)
E921 Monohydrate L-cysteine hydrochloride (substance improved)
E924 Potassium bromide (a substance improved)
E925 Chlorine (preservative) (bleach)
E926 Chlorine dioxide (preservative) (bleach)
E927b Carbamide (improving substance)
E928 Benzoyl peroxide (improving substance)
E938 Argon (packaging gas)
E939 Helium (packaging gas)
E941 Nitrogen (packaging gas)
E942 Nitrous oxide (carrier gas)
E943a Butane (carrier gas)
E943b Isobutane (carrier gas)
E944 Propane (carrier gas)
E948 Oxygen (packaging gas)
E949 Hydrogen
E950 Acesulfame K (sweetener)
E951 Aspartame (sweetener) <------- !!!!!!!!

Cyclaminic acid E952 and its salts: sodium and calcium (sweetener)
E953 Izomaltoza (sweetener)
E954 Saccharin and its salts: sodium, potassium and calcium (sweetener)
E955 Sucralose
E957 Taumatyna (sweetener) (flavor enhancer)
Neohesperidine DC E959 (sweetener)
E965 Maltitol (i) Maltitol (ii) maltitolowy syrup (a sweetener) (stabilizer) (humectant)
E966 Lactitol (sweetener)
E967 Xylitol (sweetener)
Extracts Quillaia E999 (foaming agents)
 
hi drygol, thanks for this list.

valid translations are:

dwuskrobiowy -> distarch
czerwień koszenilowa -> cochineal red
dwuacetylowinowy -> diacetyltartaric
syrop maltitolowy -> maltitol syrup

here's a native english version of the list, in case someone would like to compare:

_http://www.answers.com/topic/food-additives-permitted-in-the-eu

note there are some typos in it - for E's above 1000, last digits are missing.
 
When I look back at my life, I must have eaten all of the E's at least twice. Took me until I was around 23-24 before I even understood how bad they are for the human body. Thanks for the great list. I think the trick is not to find the few 'good' E-additives but to avoid them all. There is much better alternative food overall then to try to outsmart the list :)
 
Hi,
[size=12pt]SALT and E 536!!![/size]
Few days ago I was shopping and wanted to buy salt. By chance I looked at ingredients label and found E 536. It is becoming my habit to read ingredients. Well, surprise as I was almost sure that salt is salt and nothing should be there except salt. I took another salt and same thing. Checked all available kinds of salt there and all were having this E 536. Anti - caking agent! This sounds nice in comparison to Potassium ferrocyanide - which sounds much much worse.
Wikipedia here: http://en.wikipedia.org/wiki/Potassium_ferrocyanide
Now I am trying to find salt without anything and this is not so easy. Strange that even salt need something. As I read some texts in polish blogs and I join one of them in that if there are some cakes then they may be hammered. What is the reason for putting a poison in there? Hmmm.
 
Mikel said:
Hi,
[size=12pt]SALT and E 536!!![/size]
Few days ago I was shopping and wanted to buy salt. By chance I looked at ingredients label and found E 536. It is becoming my habit to read ingredients. Well, surprise as I was almost sure that salt is salt and nothing should be there except salt. I took another salt and same thing. Checked all available kinds of salt there and all were having this E 536. Anti - caking agent! This sounds nice in comparison to Potassium ferrocyanide - which sounds much much worse.
Wikipedia here: http://en.wikipedia.org/wiki/Potassium_ferrocyanide
Now I am trying to find salt without anything and this is not so easy. Strange that even salt need something. As I read some texts in polish blogs and I join one of them in that if there are some cakes then they may be hammered. What is the reason for putting a poison in there? Hmmm.

It's OK. Just don't use the salt with acidic food or, if you do, hold your breath for a while until the fumes dissipate.

(Being totally facetious. :rolleyes:)
 
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