Past Life Healing Meditation by Laura

[karo]

Hi, I've just finished a new meditation by Laura, and I wonder if we can discuss that.
First I would like to acknowledge that:
a) I don't know if this is a good forum place to publish this thread, so if Modes finds better place to put it, please do

b) I don't even know if it is okay to discuss this process in "public". Maybe you already have a thread for it in a private FOTCM Board, so I would like to know if it is okay to have this thread/discussion at all.

I have some observation from my first process, and as I'm not the greatest in "seeing things with my minds eye", I would like to know about people's experiences with this meditation, and in general I had a thought it would be nice to have a topic about that, if anyone else is interested to share their observations or anything about it.

I've already made notes in a notebook, as said in the instructions of the meditation process.

It was a nice/pleasant experience, it is always a pleasure for me, to be guided by Laura's voice :)

But for now I'm not sharing more as I would like to know from Moderators if it is okay to even open this topic and share anything about it :)

 

[Ennio]

This thread is fine, karo. Go ahead. Others who have done, or are doing, the meditation will likely want to share their experiences and insights too.

 

[karo]

Thank you @Ennio for your reply!

So I would be very happy to read about other people's experience with this meditation, if you wish to share!

As I mentioned, I'm not very good with "seeing things with my minds eye". I have thoughts, "voice in my head", but it's difficult, or perhaps impossible is more accurate in this case, to see pictures in my head. I'm more like perceiving it, feeling it, sensing it but if you say "pink elephant" I only sense it in my head not see it clearly :)

So I went down by the elevator, sensed all glowing numbers, trying really hard to imagine them glowing as they were counted.

Then the task was to imagine doors, so I did, and I sensed one particular door but I was trying to change them into the doors I know better, but the first impression doors persisted - they were big and heavy, rounded at the top, made of raw wood and had black metal handle. Around them were heavy blocks made of stone, I entered the place and sensed everything more than seen it with my mind's eyes.

It was very interesting experience, mostly because I'm "not good" in seeing things, but I sensed how I looked, how I behaved and some details about the place. It wasn't a lot, but Laura pointed that each time there will be more details or pieces of this visions, so I'm very interested to do another round of it.

After finishing I wrote down everything in a notebook, it was very vivid and clear to describe, I pointed how I felt, how I acted, what I sensed there. I even draw some details of the place.

The strangest thing is that I really didn't "see" anything, I just sensed/perceived it. I know there is no good or bad in doing this, and every way is okay. Also Laura pointed during this meditation that you can feel like you are imagining things etc. So I suppose it went okay :D

So, members of the Forum, how does it look with your "mind's eye vision", are you seeing clear and detailed pictures, or maybe something else?

 

[Alejo]

So, members of the Forum, how does it look with your "mind's eye vision", are you seeing clear and detailed pictures, or maybe something else?

It's different for everyone I think.

In my case I get a lot of images and then they grow in detail, I also get an emotional component that can be very strong at times, and then that kind of allows me to see a sort of narrative thread to being to tie one thing to another.

Practice makes perfect, so I would say if you enjoy it, keep at it!

 

[karo]

Practice makes perfect, so I would say if you enjoy it, keep at it!

I'm excited to keep at it, to see how it evolves, and everything involved! Thank you for sharing.

I only wonder, how often we are supposed to do it, is it like once a week, or when we feel like, so every other day or when emotions are processed so then continue, or maybe once a month :)
I don't think it was said in the instructions during the meditation, so I think that @Laura would be the best person to clarify that doubt :)

 

[Pat]

I'm excited to keep at it, to see how it evolves, and everything involved! Thank you for sharing.

I only wonder, how often we are supposed to do it, is it like once a week, or when we feel like, so every other day or when emotions are processed so then continue, or maybe once a month :)
I don't think it was said in the instructions during the meditation, so I think that @Laura would be the best person to clarify that doubt :)

Hi @karo, very interesting. Could you provide the link for the meditation you are talking about please.

Sorry found it!

 

[Andrew]

Here's the link for anyone else who may not have seen it yet:

 

[GaëlYann]

Would it be possible to have a French version with Juliana?

 

[karo]

Hi @karo, very interesting. Could you provide the link for the meditation you are talking about please.

Sorry found it!

In the first post of this thread, there is meditation in the first sentence - you click on it and it takes you straight to it :)

But thank you @Andrew for providing a link.

Edit: okay, I've read again and see that it was found! Anyway there are links here!

 

[Tuulikki]

I have just completed the meditation and it was extremely relaxing and calming. I experienced hightened emotions in going down in the elevator. I found myself literally in space, between lives and then revisited my death in a horse accident as a young girl. If felt like I was imagining it all. Definitely need practice. The sense of calm is wonderful and Laura's voice made me feel very safe.

 

[Beorn]

I think it's very interesting to explore our past lives and see what details emerge. The doors themselves also probably give us clues about ourselves or past experiences.

Then the task was to imagine doors, so I did, and I sensed one particular door but I was trying to change them into the doors I know better, but the first impression doors persisted - they were big and heavy, rounded at the top, made of raw wood and had black metal handle.

My door was wooden with red accents but I couldn't see it too clearly. I don't think there's a need to try and change them, just notice the way it is. I like it when images appear that I don't expect because then I know the conscious mind isn't taking control.

 

[Alejo]

I only wonder, how often we are supposed to do it, is it like once a week, or when we feel like, so every other day or when emotions are processed so then continue, or maybe once a month :)

I would say it's very much an individual pace.

The first time I did it I felt like I was processing stuff for a good three days, and then I didn't get a chance to do it for another two weeks. But I think I could've done it, the emotional charge was gone within a week. But for everyone is different, I'd say observe yourself, and see how long you need to process stuff.

I personally think that way too often might be counter productive, I think that if we're visiting aspects of our previous lives, speeding past them way too quickly might miss the point of the exercise, so.. maybe see what weekly does for you and adjust as you see fit?

 

[Fluffy]

I would say it's very much an individual pace.

The first time I did it I felt like I was processing stuff for a good three days, and then I didn't get a chance to do it for another two weeks. But I think I could've done it, the emotional charge was gone within a week. But for everyone is different, I'd say observe yourself, and see how long you need to process stuff.

I personally think that way too often might be counter productive, I think that if we're visiting aspects of our previous lives, speeding past them way too quickly might miss the point of the exercise, so.. maybe see what weekly does for you and adjust as you see fit?

I don’t think I want to do it again for a few weeks at least. I had a very vivid and detailed first timer experience, all of the emotions, sensations, feelings I would have experienced at the time, so detailed I could smell the wooden staircase and feel the breeze through an open window. I cried the whole way through it and for an hour after. Lots to process and understand how it relates to this life. It wasn’t at a good experience, but very healing between my mother (my eldest daughter) and myself.
We burned down the house, when I came back through the door (which was red/burgundy with a brass knob) it was charred and the knob was gone… so may be I don’t have to go there again.

I’ll wait a while, let this experience marinate. I did perceive other doors in my basement garden. I might actually choose one intentionally next time to see what happens.

Very interesting experience, I hope some others are not so harsh, I think they might be though otherwise why would we carry burdens from past life into this one?

 

[Breo]

Thanks for opening this thread @karo

 

[Breo]

For the above short post, sorry, I pressed the button incidentally. (@Mod, if appropriate, please include it in this one. Thanks)

I did the healing meditation today for the first time and am looking forward to repeat it as much as needed.
It was intense in many ways. First I relaxed very deeply. Then I fell asleep -and woke up exactly in front of the door with a strong heartbeat. I decided to repeat from start, as I felt I might have missed relevant instructions.
When I came to the door again, it was distinct. There was a familiarity about this thick wooden door. The first glimpse when it opened, the first atmosphere was also vivid and visual. Then it turned more into emotional, sensational memories. And still glimpses of a life story, like parts of a puzzle, where unfolding. There was a distinct feeling to take it slow, as I was going through a life of trauma. The strong heartbeat could have been a first indication. There were 10 siblings, I was the oldest daughter and I had to bring them through. The sensations of overwhelming responsibility and chronic exhaustion were the guiding themes of this first round. And grief. I know these feelings well from this life too. But grief was rare for me to access. Now this seems much more tangible. Its all fresh yet. To experience and become aware of these connection seems to bring peace along with. Also my parents of this life somehow where present then. And I think, a young women, that I know from this life too, then a sibling. It feels there is more to it. For now I take it easy, and also I am looking forward to continue.

Laura´s guidance and voice is very comforting and reassuring. In this sense I felt very safe.
Thank you Laura and Cass for making these amazing healing meditations available to the public.