shadowsaround
Jedi
I recieved this in an email from one of my case workers. Might be worth checking out but my phone doesn't support any apps. So I can't really say if it is good or not.
here is the link _http://www.ptsd.va.gov/public/pages/PTSDCoach.asp
The PTSD Coach app can help you learn about and manage symptoms that commonly occur after trauma. Features include:
* Reliable information on PTSD and treatments that work
* Tools for screening and tracking your symptoms
* Convenient, easy-to-use skills to help you handle stress symptoms
* Direct links to support and help
* Always with you when you need it
here is the link _http://www.ptsd.va.gov/public/pages/PTSDCoach.asp
The PTSD Coach app can help you learn about and manage symptoms that commonly occur after trauma. Features include:
* Reliable information on PTSD and treatments that work
* Tools for screening and tracking your symptoms
* Convenient, easy-to-use skills to help you handle stress symptoms
* Direct links to support and help
* Always with you when you need it
