Re-introduction

Rick Rowe

Padawan Learner
A little about myself and why I am here, I have been taught that when you start a group or system that we find a person called a "Master, Sponsor ..." I m realizing more and more that everything I was taught is either wrong, or someone prefixed notion of what they would like the world to be. I think this is huge disservice for someone like myself who I believed I was passable as a human being when it came to intellect of my mind only to be awoken to the fact that I was dissolution. And it does kind hurt!
With the tools I have and where I have come from large family very poor people, I realize I was just thinking inside of a box already formed long ago for such a person of my acquirement. I don't think I am unique in any way, but I am realizing the odds are against me more and more and I have these neediness emotions that seem to come out at the wrong times and with the wrong people. I am writing this because I am realizing the uniqueness of the "cassiopaea" URL, it is that of something I have never been taught or seen and so I can see that my behavior may have seemed a little strange or low brow and I hope I haven't offended too many.

I am here to learn. And share my experiences too.
I hope that I may be able to come here. and to continue to receive input and or direction to some of my questions, that I consider to be important to me and what is going on in my life.

To date I have read "the Wave " , "Life without Bread" and "Political Ponerologyy" I have started to read the threads on "Ketogenic Diet - Path To Transformation?" do to my health changes an just trying to balance my body and mind.
I do need lots of help from others about this Ketogenic Diet, I had just changed my diet to Paleo of the past two years and it's a difficult to change over. But I did it and loved it and how I felt.


Rick
 
Rick said:
I do need lots of help from others about this Ketogenic Diet, I had just changed my diet to Paleo of the past two years and it's a difficult to change over. But I did it and loved it and how I felt.

Well, basically the KD is just the Paleo diet with little to no carbs, and lots of fat, and you do some resistance exercies. If you read the KD thread, you can figure out how much fat-to-protein you need for your body weight and ask any questions you have over there. :)
 
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