Recovering trust

piranah

Padawan Learner
I am slowly recovering from some bullying which was in family and spread out to infect certain other friends etc. I am having problems trusting and having confidence in myself to see falisthe level ofse friends. Meditation is helping. I wondered whatthe incidence of bullying is in society. Are you more likely to meet a good soul or a damaged one.
 
piranah said:
I am slowly recovering from some bullying which was in family and spread out to infect certain other friends etc. I am having problems trusting and having confidence in myself to see falisthe level ofse friends. Meditation is helping. I wondered whatthe incidence of bullying is in society. Are you more likely to meet a good soul or a damaged one.

Hi,

Reading the Big 5 psychology books could probably help, as for the incidence of bullying in society, there's plenty of info available on the web. It happens way too often, IMO. I don't think your last question can really be answered accurately. If one takes into consideration that one will meet half as many OPs as "souled" invididuals, that doesn't mean all OPs are "damaged" (other than not having the ability to connect to higher centers) or that all OPs are bullies.

Also, are you doing the E/E program?
 
piranah said:
I am slowly recovering from some bullying which was in family and spread out to infect certain other friends etc. I am having problems trusting and having confidence in myself to see falisthe level ofse friends. Meditation is helping. I wondered whatthe incidence of bullying is in society. Are you more likely to meet a good soul or a damaged one.

This is a difficult question to answer. Take into consideration the state the world is in right now. Societies are ponerized and there are many damaged souls out there, at least that is my understanding at this time.

And even people with good intentions, if they are acting (or reacting) mechanically, are not necessarily a good influence and can lead one astray that is doing the Work.

As Mrs. Peel asked, are you doing the Eiriu Eolas program? If not, you may want to get started with it. If you are, continue with it, and keep gaining knowledge by reading the material in the recommended books section.

Remember, anyone can be a vector, and the General Law will use those closest to you, which means friends and family. That is why a strategic enclosure is so important, as is external considering.
 
Hi nienna i have read extensively after i discovered a network of bullying that included close family members. a family narcisst had dug vengeful claws into my unsuspecting self. I practise strategic enclosure now as i am aware these is something in me that broadcaststo these bullies. I became very ill getting to the bottom of it all. Can you tell me more about the eririu eolas.
 
piranah said:
Hi nienna i have read extensively after i discovered a network of bullying that included close family members. a family narcisst had dug vengeful claws into my unsuspecting self. I practise strategic enclosure now as i am aware these is something in me that broadcaststo these bullies. I became very ill getting to the bottom of it all. Can you tell me more about the eririu eolas.

Eiriu Eolas is a breathing/meditation program developed by Laura. If used on a regular basis, it will help to release repressed emotions, a cleansing of the mind, body and emotions of toxins, both emotional and physical. It also helps you to relax, yet you are in a high state of awareness. It helps you to think better, to feel better, physically, emotionally and mentally.

It really helped Laura in her time of need and now she is sharing it with the world, and it is helping them, too.

Visit the site I linked to above for more information.

I just want to add that it does need to be done regularly. Most of us do the full program on Mondays and Thursdays. During the other days we do the pipe breathing whenever needed and the Prayer of the Soul/meditation at night before bed. You can, however, do it in whatever way is best for YOU.

It also is helping people get in touch with their higher selves/consciousness.

It is a really strong program so you should expect some emotional releases, but after releasing them, you feel cleansed and fresh. Getting rid of those toxic, repressed emotions is a very good thing. It enables you to have a more fulfilling and meaningful life. :flowers:
 
Thank you it is just what i need i am recovering and was reading the power of breath by swami Saradananda. I have cut out tea and coffee amazing feeling already. I need to get full mental health back to case for my children. So theological again for advice.
 
piranah said:
Thank you it is just what i need i am recovering and was reading the power of breath by swami Saradananda. I have cut out tea and coffee amazing feeling already. I need to get full mental health back to case for my children. So theological again for advice.

If you really want to feel amazed, quit wheat, dairy, soy, corn and sugar. ;) Have you read the thread on the Ultra Simple Diet? This is an elimination diet. If you can stay on it for a couple of weeks and then start to reintroducing foods, you will find which ones you have sensitivities to. Getting the book would be the way to go, but reading the thread will help you to see what is in store. Also, the Ultra Mind Solution Quizzes will help in which supplements to take.

Between detoxing the body of foods that are harmful to us, and doing the EE program which detoxifies us from repressed emotions and stress, it really helps us in many different ways. :)

Good luck and hope you start feeling better.
 
piranah,

I second what Nienna Eluch says. If you are feeling a difference by cutting tea and coffee, you'll be amazed by how much better you feel if you cut out the wheat, dairy, soy, corn, and sugar. Following the UltraSimple Diet will help you to identify the foods you shouldn't be eating.
 
Thanks nienna and galahad apologies for spelling grammar mistakes. I am typing on a phone as only internet i have at present! I have not much cash at present so am really having to think about the food we buy. I think this is good though as i cannot before to buy rubbish. I will definitely look at our diet it begins to make sense that we are what we eat. I will be feeding my mind and body from now on with natural healthy food. :)
 
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