Xerxes
The Force is Strong With This One
Some years ago I was involved in "human potential" work, eg. The Forum, Lifespring, etc. Looking back now I can see that many of the methods used in these programs are "variations" on Gurdjieff's work, although it was not revealed as such. Many of the methods clearly were not. In the "trainer" program, one of the "methods" used is a technique called S.E.E. - Significant Emotional Event. The idea is simple, have a "trainer in training" go up in front of the room and deliver an exercise or process to the participants. Then in a side discussion with the trainer in training, the head trainer "rips" the delivery apart, purposefully creating as much as a trauma for the trainer in training as possible. The resulting "significant emotional event" for the trainee allows him or her to SEE. For example, he/she is able to see how his/her ego got in the way of the delivery. In essence, it is a "shock" to wake the person up. And once "awake" he/she can "see" more clearly, particularly his/her self.
It seems to me that I don't necessarily need someone to do this TO me to wake up. I have many "shocks" in my life. For example, various successes and failures at public speaking. The successes I barely remember at all, nice experiences but not shocks. The failures, however, are intensely emotionally charged. Failure, meaning I was essentially so entrenched in fear and self-consciousness that I turned beet-red and stammered my way through the whole thing. I'm sure it was painful to WATCH let alone experience. And, of course, the fear was all made up in my head with no rational explanation for it. I was presenting to a very nice group of about 60 people. No, the fear was based on previous experiences and totally automatic and unconscious. I labeled it a "negative" experience at the time, and I made up "negative" interpretations about the event--"I wasted people's time", "I'm a horrible speaker", etc. It was a kind of despair, though mostly unconscious as well.
Now, even to this day, when I think back to this experience, I can feel the temperature on my skin rising, the fear returning--and the negative thoughts resurfacing. I can also remember almost every detail of the event, who was there, what time of day it was, what I said, people's facial expressions, etc. The shock experienced then, is a shock experienced now. I can't say I was awake then but I wake up NOW, in this moment. What is the difference? My thought patterning. I can control where I take it. Along with my skin temperature rising, my thoughts become clearer (a natural effect of waking up). In place of the negative thought patterns, which I now see as a hindrance, I go with...right..."the Lizzies" and "I'm in prison and need to escape." And "yes, network...", "knowledge protects, so LEARN!"
So what I'm looking at right now, is...do we have a series of alarm clocks already built in neatly inside us? And all we have to learn how to use them? Over time the emotional charge of the shocks may wear of as I experience them, but that would just be a benefit as well, would it not?
I'm just working through this. Is this making sense or am I way off?
It seems to me that I don't necessarily need someone to do this TO me to wake up. I have many "shocks" in my life. For example, various successes and failures at public speaking. The successes I barely remember at all, nice experiences but not shocks. The failures, however, are intensely emotionally charged. Failure, meaning I was essentially so entrenched in fear and self-consciousness that I turned beet-red and stammered my way through the whole thing. I'm sure it was painful to WATCH let alone experience. And, of course, the fear was all made up in my head with no rational explanation for it. I was presenting to a very nice group of about 60 people. No, the fear was based on previous experiences and totally automatic and unconscious. I labeled it a "negative" experience at the time, and I made up "negative" interpretations about the event--"I wasted people's time", "I'm a horrible speaker", etc. It was a kind of despair, though mostly unconscious as well.
Now, even to this day, when I think back to this experience, I can feel the temperature on my skin rising, the fear returning--and the negative thoughts resurfacing. I can also remember almost every detail of the event, who was there, what time of day it was, what I said, people's facial expressions, etc. The shock experienced then, is a shock experienced now. I can't say I was awake then but I wake up NOW, in this moment. What is the difference? My thought patterning. I can control where I take it. Along with my skin temperature rising, my thoughts become clearer (a natural effect of waking up). In place of the negative thought patterns, which I now see as a hindrance, I go with...right..."the Lizzies" and "I'm in prison and need to escape." And "yes, network...", "knowledge protects, so LEARN!"
So what I'm looking at right now, is...do we have a series of alarm clocks already built in neatly inside us? And all we have to learn how to use them? Over time the emotional charge of the shocks may wear of as I experience them, but that would just be a benefit as well, would it not?
I'm just working through this. Is this making sense or am I way off?