slow motion

[LIV]

lately i've noticed that while i'm sitting in my bed it feels like gravity is really heavy and moving is very challenging. It almost feels as if time is severely slowed down and all i can focus on is how heavy the room feels. When I do move its in slow motion and I can feel my heart racing rapidly. the only way to break out of it is to come in contact with another person or get up try and force rapid movements... I've experienced this at work a few times at my desk also. weird. Wondering if its anxiety, me meditating and i dont realize it, weather, etc.. hmm

 

[loreta]

Liv, it can be many things. It can be a sort of vertigo, also. Or a symptom of a panic attack. I am not an expert nor a doctor, and surely others will give more inputs. Here are the symptoms of a panic attack:

A full-blown panic attack includes a combination of the following signs and symptoms:

Shortness of breath or hyperventilation
Heart palpitations or a racing heart
Chest pain or discomfort
Trembling or shaking
Choking feeling
Feeling unreal or detached from your surroundings
Sweating
Nausea or upset stomach
Feeling dizzy, light-headed, or faint
Numbness or tingling sensations
Hot or cold flashes
Fear of dying, losing control, or going crazy

Stress also can cause this type of symptoms. I had it sometimes, and the first thing I do is move and take my Rescue Remedy.

I found also this page with some symptoms of inbalance. I don't know if you feel one of this symptoms?

http://www.nidcd.nih.gov/health/balance/pages/balance_disorders.aspx

I hope you will be ok.

 

[LIV]

great information loreta! i think you are right thanks! :)