Smart exercise

T

Tino305

A Disturbance in the Force
I think you should try this!

When you walk very very very softly touch the ground.
In the process of walking like this concentrate on enhancing body structure.

Do not comment without trying 10min.
 
Welcome to the forum Tino305. We recommend new members post an intro in the Newbies section which will help give us an idea as to how you found the forum and what interests you about the surrounding material. I look forward to reading it. As for your post:

Tino305 said:
I think you should try this!

When you walk very very very softly touch the ground.
In the process of walking like this concentrate on enhancing body structure.

Do not comment without trying 10min.
Click to expand...

Could you explain what the phrase 'enhancing body structure' means?
 
Sorry I should wrote bone structure.I just wanted to send a mail for this type of walking which is very healthy.When you walk you need to press the ground very softly and you can focus on enhancing bone structure.I think this is very healthy.The reason I send this is that something was bothering me so I wanted to send the information forward.Few people should read it and try it for few min.That is all.I like this forum and the others of this type but I was not planning to join yet.So later I don t know when I will post an intro in the Newbies section.
 
Tino305 said:
I like this forum and the others of this type but I was not planning to join yet.So later I don t know when I will post an intro in the Newbies section.
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Maybe I am not reading it well but your post has a flavor of advertizing.

Do you know the aim of this forum ?
 
Hi, I think Tino305 means GODO, the walking art recommend by

HAPPY GODO®!
Dr. med. Hans-Peter Greb


_http://www.godo-vision.de/index.php?id=13&languages_id=2&PHPSESSID=85e8bfac688263e250c12fd329eb9778

For almost everyone, the use of legs and feet to walk for granted by the second year is on, hardly anyone thinks about that. The physician, Dr. Hans-Peter Greb did, however, by observations in his practice and the study of human evolution to the conclusion that our program is now everywhere to be more accurate than the heel physiologically and psychologically wrong. Man is his research on naturally a ball-goers. Meant here is the bunion of the forefoot. Small children run at the beginning of their tentative steps instinctively used on this ball, but this is very quickly because they only learn by imitation. Since the whole adult world surrounding them rolling the foot over the heel, take the children very quickly this seemingly correct way of going on. Dr. Greb demonstrated vividly in the course of conversation, which has negative effects on the heels of course our physical and mental well-being, and where the person might develop, he would get into the habit again walking through the front toe pads.
Click to expand...
 
Tino305 said:
Sorry, I am just not ready yet.
Click to expand...
Is it possible for you to say why? :) Since you've already started posting, why not just say a bit about yourself so others can get to know you or is it that you're concerned with posting personal information in public in general? :huh:
 
Tino305 said:
Where can I delete this account?
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You can not delete your account. Only admins and mods can do it.

If it is your wishes, we can do it for you.

Let us know.
 
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