I'm not quite sure where to put this link but I stumbled on this page while looking for more information about Benjamin Franklin's method of self-improvement. It looks very interesting.
http://www.artofmanliness.com/category/the-virtuous-life/
Maybe someone will find something not Cass worthy there, but the general principle of working on the self in practical ways appears to be helpful.
The articles seem to be well worth reading, but here is the list:
I think we should change that last one to "Imitate Caesar and Socrates."
http://www.artofmanliness.com/category/the-virtuous-life/
Maybe someone will find something not Cass worthy there, but the general principle of working on the self in practical ways appears to be helpful.
For the past 13 weeks, The Art of Manliness has been running a series entitled “The Virtuous Life.” Each week we took a look at each one of Benjamin Franklin’s 13 virtues and how men could implement them in their life.
Today, “virtue” has taken on soft and effeminate connotations. But originally, the word “virtue” was inextricably connected to what it meant to be a true man. The word comes from the Latin virtus, which in turn is derived from vir, Latin for “manliness.” These days guys excuse their lack of virtue by hiding behind the excuse of being “just a guy.” Men need to do better and strive to improve themselves each day. It’s time to restore the tie between manliness and virtue.
The articles seem to be well worth reading, but here is the list:
Temperance
Eat not to dullness; drink not to elevation.
Silence
Speak not but what may benefit others or yourself; Avoid trifling Conversation.
Order
Let all your things have their places; let each part of your business have its time.
Resolution
Resolve to perform what you ought; perform without fail what you resolve.
Frugality
Make no expense but to do good to others or yourself; i.e., waste nothing.
Industry
Lose no time. Be always employed in something useful. Cut off all unnecessary actions.
Sincerity
Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly.
Justice
Wrong none by doing injuries, or omitting the benefits that are your duty.
Moderation
Avoid extreams; forbear resenting injuries so much as you think they deserve.
Cleanliness
Tolerate no uncleanliness in body, cloaths, or habitation.
Tranquility
Be not disturbed at trifles, or at accidents common or unavoidable.
Chastity
Rarely use venery but for health or offspring, never to dulness, weakness, or the injury of your own or another’s peace or reputation.
Humility
Imitate Jesus and Socrates.
I think we should change that last one to "Imitate Caesar and Socrates."