A very nice conference I found given by Brother David Steindl-Rast a benedictine monk:
Also some articles on SOTT about how important it is to practice gratitude in our daily routines:
https://www.sott.net/article/307193-Incorporating-the-practice-of-gratitude-in-your-daily-routine
https://www.sott.net/article/317141-The-more-you-regularly-experience-gratitude-the-more-self-control-you-have
https://www.sott.net/article/304378-The-neuroscience-of-gratitude-Small-acts-of-generosity
Hope you guys enjoy the conference
Now, we say the gift within this gift is really the opportunity. What you are really grateful for is the opportunity, not the thing that is given to you, because if that thing were somewhere else and you didn't have the opportunity to enjoy it, to do something with it, you wouldn't be grateful for it. Opportunity is the gift within every gift, and we have this saying, opportunity knocks only once. Well, think again. Every moment is a new gift, over and over again, and if you miss the opportunity of this moment, another moment is given to us, and another moment. We can avail ourselves of this opportunity, or we can miss it, and if we avail ourselves of the opportunity, it is the key to happiness. Behold the master key to our happiness in our own hands. Moment by moment, we can be grateful for this gift.
[..] But once in a while, something very difficult is given to us, and when this difficult thing occurs to us, it's a challenge to rise to that opportunity, and we can rise to it by learning something which is sometimes painful. Learning patience, for instance. We have been told that the road to peace is not a sprint, but is more like a marathon. That takes patience. That's difficult. It may be to stand up for your opinion, to stand up for your conviction. That's an opportunity that is given to us. To learn, to suffer, to stand up, all these opportunities are given to us, but they are opportunities, and those who avail themselves of those opportunities are the ones that we admire. They make something out of life. And those who fail get another opportunity. We always get another opportunity. That's the wonderful richness of life.[..]
And then we can also open our hearts, our hearts for the opportunities, for the opportunities also to help others, to make others happy, because nothing makes us more happy than when all of us are happy. And when we open our hearts to the opportunities, the opportunities invite us to do something, and that is the third. Stop, look, and then go, and really do something. And what we can do is whatever life offers to you in that present moment. Mostly it's the opportunity to enjoy, but sometimes it's something more difficult. [..]
And it doesn't make for equality, but it makes for equal respect, and that is the important thing. The future of the world will be a network, not a pyramid turned upside down. The revolution of which I am speaking is a nonviolent revolution, and it's so revolutionary that it even revolutionizes the very concept of a revolution, because the normal revolution is one where the power pyramid is turned upside down and those who were on the bottom are now on the top and are doing exactly the same thing that the ones before. What we need is a networking of smaller groups, smaller and smaller groups who know one another, who interact with one another, and that is a grateful world.
Also some articles on SOTT about how important it is to practice gratitude in our daily routines:
https://www.sott.net/article/307193-Incorporating-the-practice-of-gratitude-in-your-daily-routine
https://www.sott.net/article/317141-The-more-you-regularly-experience-gratitude-the-more-self-control-you-have
https://www.sott.net/article/304378-The-neuroscience-of-gratitude-Small-acts-of-generosity
Hope you guys enjoy the conference