The exercise of gratitude

Marina9

The Living Force
FOTCM Member
A very nice conference I found given by Brother David Steindl-Rast a benedictine monk:


Now, we say the gift within this gift is really the opportunity. What you are really grateful for is the opportunity, not the thing that is given to you, because if that thing were somewhere else and you didn't have the opportunity to enjoy it, to do something with it, you wouldn't be grateful for it. Opportunity is the gift within every gift, and we have this saying, opportunity knocks only once. Well, think again. Every moment is a new gift, over and over again, and if you miss the opportunity of this moment, another moment is given to us, and another moment. We can avail ourselves of this opportunity, or we can miss it, and if we avail ourselves of the opportunity, it is the key to happiness. Behold the master key to our happiness in our own hands. Moment by moment, we can be grateful for this gift.

[..] But once in a while, something very difficult is given to us, and when this difficult thing occurs to us, it's a challenge to rise to that opportunity, and we can rise to it by learning something which is sometimes painful. Learning patience, for instance. We have been told that the road to peace is not a sprint, but is more like a marathon. That takes patience. That's difficult. It may be to stand up for your opinion, to stand up for your conviction. That's an opportunity that is given to us. To learn, to suffer, to stand up, all these opportunities are given to us, but they are opportunities, and those who avail themselves of those opportunities are the ones that we admire. They make something out of life. And those who fail get another opportunity. We always get another opportunity. That's the wonderful richness of life.[..]

And then we can also open our hearts, our hearts for the opportunities, for the opportunities also to help others, to make others happy, because nothing makes us more happy than when all of us are happy. And when we open our hearts to the opportunities, the opportunities invite us to do something, and that is the third. Stop, look, and then go, and really do something. And what we can do is whatever life offers to you in that present moment. Mostly it's the opportunity to enjoy, but sometimes it's something more difficult. [..]

And it doesn't make for equality, but it makes for equal respect, and that is the important thing. The future of the world will be a network, not a pyramid turned upside down. The revolution of which I am speaking is a nonviolent revolution, and it's so revolutionary that it even revolutionizes the very concept of a revolution, because the normal revolution is one where the power pyramid is turned upside down and those who were on the bottom are now on the top and are doing exactly the same thing that the ones before. What we need is a networking of smaller groups, smaller and smaller groups who know one another, who interact with one another, and that is a grateful world.

Also some articles on SOTT about how important it is to practice gratitude in our daily routines:

https://www.sott.net/article/307193-Incorporating-the-practice-of-gratitude-in-your-daily-routine
https://www.sott.net/article/317141-The-more-you-regularly-experience-gratitude-the-more-self-control-you-have
https://www.sott.net/article/304378-The-neuroscience-of-gratitude-Small-acts-of-generosity

Hope you guys enjoy the conference :love:
 
Thank you for this conference, I enjoy it. Gratitude is so important in our lives, every moment is a gift, since you open your eyes when you wake up in the morning to when you go to you bed at night and close the light. Grateful that your body is a miracle, your heart is working and your eyes can see and your legs can go. Grateful with a conscience that's the important thing, to be conscient of the sufferance of the others, to be grateful that you can see the others and maybe try to change a little thing in this planet to help others.

Thank you Marina9!
 
The Human traits of a balanced man with gratitude.


The 'Yellowstone' star recently won best actor for his role as John Dutton at the Golden Globe Awards last week
Kevin Costner marked his 68th birthday Wednesday with a simple message to his fans: that "each passing year is a gift."

"Don’t believe what they say about getting older," the "Yellowstone" star wrote in a short post on his social media. "Each passing year is a gift, and it gets better and better with time. Thank you for the birthday wishes."

Two of Costner’s castmates left birthday wishes on his Instagram, including Cole Hauser, 47, who plays Costner’s character John Dutton’s son-in-law Rip Wheeler, and Brecken Merrill, 14, who plays Tate Dutton, his grandson.

"Happy birthday to the coolest tv grandfather and legendary coworker a kid could ever have! I hope there’s cake on your plate tonight," Merrill wrote.

‘YELLOWSTONE’ STAR KEVIN COSTNER, WIFE CHRISTINE BAUMGARTNER'S LOVE STORY: WHAT TO KNOW
Screenshot 2023-01-19 at 09-17-30 Kevin Costner celebrates 68th birthday offers fans advice ‘D...png
Costner included a photo of himself in a cowboy hat, sitting on a porch smiling.

The "Dances With Wolves" actor’s birthday comes after Costner was unable to leave his home to attend the Golden Globe Awards because he was sheltering at home due to severe flooding in Los Angeles County.
Screenshot 2023-01-19 at 09-18-36 Kevin Costner celebrates 68th birthday offers fans advice ‘D...png
"Yesterday we had to pull the kids out of school in Santa Barbara," Costner said in a Twitter video before the Jan. 10 awards. "This is the second time in five years that the freeway has flooded out, we found ourselves on the wrong side of the town and we couldn't get back last night."
Screenshot 2023-01-19 at 09-19-51 Kevin Costner celebrates 68th birthday offers fans advice ‘D...png
He ended up winning for best actor for "Yellowstone" despite his absence.

"Yellowstone," about the fictional family who owns Montana’s largest ranch, is now in its fifth season on Paramount +.
 
Didn't know where to put this and this topic seemed adequate for this little clip:
THIS is what the world needs more of and needs to be seen by a whole lot of people. Not that "woke" crap that divides everyone and is the cause of racism. But things that show that no matter what the color of one's skin, we can all be kind and loving to those who are different. I know this video was not about race, but it does show a black man and a white man doing good things for each other.

Thank you for sharing this PerfectCircle.
 
Those two videos were actually so moving... simple, generous, and authentic. Specially the second one, mostly because of what the baker says, "you need to learn to love".

That stuck with me, I have been thinking about this idea a lot lately for some reason, about loving life, and what it means, I might make a longer post about it if I can articulate it well enough, but despite it sounding rather cliche, I think there's a lot more meaning behind it.

Thanks for sharing.
 

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