Weird sleep patterns

[iam]

Every night im scared to go to bed because as i get closer to going to sleep my body vibrates ridiculously, it feels like someone is standing over me and i think aliens are waiting to come get me lolol true story. while going into this state, lately i've been seeing beings when i close my eyes and having conversations in my head with people/beings things and now i really really think im going nuts. Its happening too frequently. the only way i can stop it is via medication :( i keep being shown things in my mind like in flashes or on a movie reel. i keep hearing ringing in my ears whenever i'm in deep thought and my ability to auras is like the strangest thing ever now. i know people say dont mess with psychics.. but i do and the ones (well i only know of 2) i talk too happen to be good friends. one told me to "close up or they can get you! they try and abduct you all of the time". she seemed hesitant on saying it and only said it because someone else asked about another person and she said no its not them its her???? crazy right. Ive never heard her speak on this topic b4.

now before she said that, this one thing/thought/being/etc or whatever you want to call it.. came to me while i was about to go to sleep and showed me this underground place and said this is where we take you???? in my mind im like umm the hail you mean lol though we are talking through my mind lol crazy to explain, but he said "I'm" trying to get you to freedom. but i felt uneasy...and then there is like so so much more that was said that im still confused on. so the question is, could this really be happening to me? are you guys going to tell me its my diet? or im hallucinating because im not sleeping, or my mind has a wild imagination? has this happened to you? do you know anyone this happens to? do they or you think you are crazy? i hate wishful thinking and wish i could get hard core facts.. but that seems to inevitable in this reality.

 

[whitecoast]

Every night im scared to go to bed because as i get closer to going to sleep my body vibrates ridiculously, it feels like someone is standing over me and i think aliens are waiting to come get me lolol true story. while going into this state, lately i've been seeing beings when i close my eyes and having conversations in my head with people/beings things and now i really really think im going nuts. Its happening too frequently. the only way i can stop it is via medication :( i keep being shown things in my mind like in flashes or on a movie reel. i keep hearing ringing in my ears whenever i'm in deep thought and my ability to auras is like the strangest thing ever now. i know people say dont mess with psychics.. but i do and the ones (well i only know of 2) i talk too happen to be good friends. one told me to "close up or they can get you! they try and abduct you all of the time". she seemed hesitant on saying it and only said it because someone else asked about another person and she said no its not them its her???? crazy right. Ive never heard her speak on this topic b4.

now before she said that, this one thing/thought/being/etc or whatever you want to call it.. came to me while i was about to go to sleep and showed me this underground place and said this is where we take you???? in my mind im like umm the hail you mean lol though we are talking through my mind lol crazy to explain, but he said "I'm" trying to get you to freedom. but i felt uneasy...and then there is like so so much more that was said that im still confused on. so the question is, could this really be happening to me? are you guys going to tell me its my diet? or im hallucinating because im not sleeping, or my mind has a wild imagination? has this happened to you? do you know anyone this happens to? do they or you think you are crazy? i hate wishful thinking and wish i could get hard core facts.. but that seems to inevitable in this reality.

Hi iam, I'm sorry to hear about the disturbing episodes you've been experiencing. It also sucks because those types of mental/psychic disturbances make it that much harder to hunker down with reading and get TO the facts about things. But, while it may seem stereotypical for the forum to bring this up, diet DOES make a large difference. Things like sugar, grains, dairy, and many other things are external sources of inflammation that can alter brain functioning and make us more susceptible to all kinds of external suggestion. The matrix has worked to make those civilization's food staples for a reason. That's to say nothing of EMF pollution, heavy metals, fluoride, and other toxic influences on us. Like the C's said in the latest session, by clearing up and healing our bodies, our etheric and astral bodies (so to speak) also become more healed and thus more protected against external suggestion and infiltration.

For more information on diet you might want to check out the ketogenic diet thread. Nora Gedgaudas' book Primal Body, Primal Mind is also a great and succinct source of information on how to shore up our psychic defenses through optimal nutrition.

I also don't know if you practice Eiriu Eolas or not, but it's also a fantastic tool to help fortify our nervous system and strengthen the body's innate ability heal and rejuvenate physical and psychic wounds.

If you still experience sleep disturbances even after implementing a ketogenic diet and EE for a few weeks to a month, then maybe look more closely at infections or spirit attachments as contributing factors.

 

[Laura]

Most of what you describe could be health related issues. The PTB have certainly worked long and hard to destroy people's health so as to make them more vulnerable to conquest and takeover. Read the Iodine thread, the Life Without Bread thread, the Ketogenic Diet Thread, and the thread about Autoimmune Diseases caused by infection. All of these factors are part of the PTB/4D STS attack on humanity IMO.