Search results for query: antioxidant diet

An interesting article about mitochondrial efficiency. A good summary of what with already know except for the "pulsed electromagnetic field therapy" for which I'm not sure of it at all. source : Mitochondrial Imbalance Linked to 90 Percent of Chronic Diseases

Have you tried vaping? I find it much more smooth than RYO smokes.

On the topic of smoking tolerance, it seems that it's not for me. I've done it for the past several years but it leaves a lasting irritation in my throat and there really is no smooth tobacco, not for me. There were a few times it was genuinely beneficial, but only in very rare and unusual...

Thanks for the link, had a read, been looking at oxylate charts for veggies.. I do use ones that contain low oxalates anyhow like raddish, carrot, cucumber, asparagus, celery, broccoli, cabbage, spring onion, lettuces stuff like that. Nothing too starchy or stodgy lol. Although found out that...

I know I’ve seen talks on here before regarding black pepper and how they are considered irritants and shouldn’t be consumed (I’ll admit that I don’t spend enough time on the Diet and Health side of the forum). Does cayenne pepper fall into this category? I remember seeing a video a while ago...

I started drinking Jiaogulan tea a week ago and noticed great sleep improvements, resting heart rate was reduced by 5bpm and nightly HRV greatly increased as well. Even getting off coffee couldn't reduce these parameters for me. I've been drinking coffee daily now for 1 month and just introduced...

Here is one article linking NAC with PCOS https://www.verywellhealth.com/benefits-of-nac-for-pcos-4105735 N-acetylcysteine, simply known as NAC, is a powerful antioxidant that may provide the following benefits for people with polycystic ovary syndrome (PCOS): Boost fertility Improve insulin...

Best Anti-Inflammatory Nutrients Story at a glance: Inflammation is your body’s built-in emergency response to assaults resulting in injury or infection. If the inflammation is not resolved, it becomes chronic, which can result in serious disease states such as rheumatoid arthritis, liver...

I tried to summarize the elements I could gather for them with links for their own research in a PDF file, trying to find potential causes and solutions. I'm trying to figure out what are the priorities right now for them to consider implementing, keeping in mind that cautions are to be taken...

Nice. You can also make your own tinctures then. :-D Another article I found about the benefits of berberine for the skin. I looked up dihydroberberine, but couldn't find anything on this site...

More on berberine (or barberry as called in my book Prescription for Herbal Healing by Phyllis A. Belch). Benefits of barberry for specific health conditions include the following: Here is another interesting article about berberine, it doesn't mention bio-availability, but it does say that...

I hope all the symptoms go away soon! I recently heard from a renowned herbalist, that blueberries are very good for general eye health. He mentioned it in passing, but after doing a little research it seems that it's true. Here's an article talking about it for example:

A few months ago I went to see an eye doctor as out of the blue I started seeing loads of transparent floaters that were quite big and flashes of light. He concluded it was PVD. I don't know whether this is related, but a few weeks before I had overstrained my eyes during a walk where I had to...

https://www.wellnessresources.com/news/taking-zinc-balance-it-with-copper Are you taking a zinc supplement? Be sure it’s balanced with copper. Importance of Zinc Zinc, a trace mineral, is commonly lacking in the Western diet and plant-based diets. It can also be readily depleted by several...

Here is the translation for the part of the article on copper:

Thanks to hiat‘s post. I ordered one Copper Mug for myself to test out for experiments. https://medium.com/@Rdy2Trvl/copper-cup-benefits-15-reasons-to-safely-drink-copper-473927b51f40 However, according to Journal of Trace Elements in Medicine and Biology, Why do people drink out of copper...

I haven’t tried this Herbs, but the information is so fascinating that I had to post here. https://draxe.com/nutrition/cats-claw/ I’ve previously written about cat’s claw as one of the best antiviral herbs to boost the immune system and fight infection. This powerful herb is not only antiviral...

https://pubmed.ncbi.nlm.nih.gov/34046165/ Butyric acid or butyrate can act primarily as an anti-inflammatory molecule and various studies have reported its role in mitigating hyperinflammation via several mechanisms 25– 27. For the past several years, our group has worked on the role of...

A variety of purslane used to grow wild on my grandpa's property in Southern California. Very drought tolerant plant. It's okay in a stir fry, kind of sour. While it has a lot of nutrients, it's also extremely high in oxalates, comparable to levels in spinach (1063mg/100g total oxalates raw...

Anybody tried the purslane ? I ask as I have it in abundance (picture attached). When I read first time this post I looked for translation to romanian (result: purslane). I ask my wife if she knows this plant and is called "iarba grass" (fat weed) so it can be that has Omega 3. But I am...