mental health

Zahariades, Damon. The Mental Toughness Handbook: The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise - Kindle edition by Zahariades, Damon. Health, Fitness & Dieting Kindle eBooks @...

This book is a quick read. I found it extremely helpful guide for me during these stressful times. It exposed a few of my hidden mental flaws. I read the out outline below every day so to help keep me weeding out my poor behavior. I hope this is helpful for others. Morin, Amy. 13 Things...

Meet Rick Doblin Ph.D. He is the founder of MAPS organisation. https://maps.org/ He talks about his background in the intro. Then he describes what MAPS is currently doing and developments and plans for near future. (released yesterday in MAPS youtube channel) Here is my short description and...