emmanuel
Jedi Master
I wan't to talk a little bit of awareness of so cold "negative" thoughts and the influence on this kind of mind patterns to human behavior. 6 months ago my girlfriend and I was daily under this kind of attack and I can assure You - it is not pleasant at all! We constantly observe the thoughts in our head and was all about destruction, despair, death, "you are not worthy, everything is hopeless" type. If that maybe happened to You is good to know how to detached yourself from this kind of negativity and not allow yourself to believe in this thoughts. Just remain calm, observe, be patient and NOT REACT! In any circumstances. It will pass in few minutes if You don't feed them with Your attention and fuel them with Your emotions. They can come in waves like a hurricane but if You remain silent and peaceful THEY WILL PASS. To me was very helpful DEEP BREATHING and later the CONVERSATION with my girlfriend. We talk just about everything so is very useful in my opinion to talk to someone and UNDERSTAND what is really going on. This understanding can prevent that You do stupid things like suicide or aggressive action ( physical and mental) towards someone and I am sure that You don't want to hurt yourself or anyone. It may help also the INVESTIGATION about the topic ( we discovered a lot about Greenbaum and other programming) so that You have proper understanding of your particular case.
From then "nothing happened" any more and if it does we detect this kind of thoughts very quickly and they don't have this kind of power any more.
Hope that this can help anyone with this kind of experience.
Emmanuel
ps.
Just remember the sacred words : KNOWLEDGE PROTECT.
Cassiopaeans
From then "nothing happened" any more and if it does we detect this kind of thoughts very quickly and they don't have this kind of power any more.
Hope that this can help anyone with this kind of experience.
Emmanuel
ps.
Just remember the sacred words : KNOWLEDGE PROTECT.
Cassiopaeans