Jerry said:
[quote author=Brenda86]I have mostly stopped drinking Diet Coke and Diet Pepsi. Occasionally, I give in to temptation and try to drink one
Your temptation is actually the courting of the following documented results of consuming aspartame:
Brain cancer
Multiple Sclerosis
Parkinson’s disease
Fibromyalgia
Hypoglycemia
Neuroendocrine disorders
Brain lesions
Lou Gehrig's disease
Mitochondrial damage (incl. a reduction in available ATP)
Destruction of the myelin sheath of neurons
Hydrocephalus
Chronic Fatigue Syndrome
Epstein-Barr
Post-Polio Syndrome
Lyme Disease
Grave's Disease
Meniere's Disease
Alzheimer's Disease
Epilepsy
EMS
Hypothyroidism
Mercury sensitivity from Amalgam fillings
Lupus
non-Hodgkins Lymphoma
Attention Deficit Disorder (ADD)
death
irreversible brain damage
birth defects, including mental retardation
peptic ulcers
severe depression
aggressive behavior
suicidal tendencies
blindness
decreased tears
hearing impairment
epileptic seizures
headaches, migraines and some severe
paresthesia
severe tremors
severe depression
aggression
phobias
insomnia
tachycardia
high blood pressure
asthma
weight gain
FYI – all chewing gum except Bazooka Joe contains aspartame
_http://www.mercola.com/article/aspartame/dangers.htm
_http://www.wnho.net/aspartame_brain_damage.htm
_http://tuberose.com/Aspartame.html
[/quote]
Believe me... this is why I am working so hard to stop drinking them. And I do RARELY give in, and when I do I've noticed I absolutely hate the taste and can't drink it anymore. Not that this makes it any better that I have given in, but my body is starting to help my brain with the change by rejecting the drinks altogether.
I used to drink... maybe 3-4 cans a day. :( I am tired of poisoning my body. It's taking time to weed out the bad stuff, but I am doing it little by little. :)